Podcast Episodes
Back to SearchSunday Soul Drop: Receive Answers from Within
Episode 137
When life feels loud, when your mind feels heavy, there is always a quiet place within you that already knows.
This week’s Sunday Soul Drop is an invi…
6 months, 4 weeks ago
Sunday Soul Drop: Calling in Abundance & Expansion
Episode 136
In this week’s Soul Drop, we’re tuning into the limitless frequency of abundance. Together, we’ll move beyond old stories of limitation, soften into …
7 months ago
Stop Waiting for the “Right Time” and Start Living
Episode 135
Did you know that about 20% of adults are chronic procrastinators, and nearly 95% admit to delaying important things all the time? In this episode, I…
7 months, 1 week ago
Sunday Soul Drop: Stepping into a New Identity
Episode 134
In today’s Sunday Soul Drop, we’re shedding the weight of who we've been so we can rise into who we truly are. This guided meditation invites you to …
7 months, 1 week ago
Sunday Soul Drop: Your 12-Minute Reset
Episode 133
Welcome to the very first episode of Sunday Soul Drop - a new weekly ritual inside the Aligned + Alive podcast.
Every Sunday, you’ll be guided through…
7 months, 2 weeks ago
Voice Activation, Nervous System Healing & the Power of Releasing Control
Episode 132
Sometimes life feels heavy, unclear, or like everything is unraveling, and that’s exactly when the most powerful shifts begin. In this episode, I sha…
7 months, 3 weeks ago
The Truth About Judgment and What It’s Really Blocking
Episode 131
Let’s be honest—we all judge sometimes. Even the most conscious and self-aware versions of us fall into it. In this episode, I share a story that rem…
8 months, 2 weeks ago
Healing Shame, Reclaiming Pleasure, and Living Unapologetically with Annalie Howling
Episode 130
This episode is one of the most raw, riveting, and liberating conversations I’ve ever had. I sit down with performance coach, trauma therapist, and a…
8 months, 3 weeks ago
4 Steps to Decode Old Patterns, Reshape Your Identity, and Reclaim Your POWER
Episode 129
Have you ever wondered why the same patterns keep repeating in your life? In this solo episode, I talk about the emotional and energetic work that’s …
8 months, 4 weeks ago
Faith, Love, and Legacy | Crown Winery’s Journey with Dawn Fallert
Episode 128
What if the next chapter of your life is the one that finally brings your soul home? In this episode, I sit down with Dawn Fallert, co-owner of Crown…
9 months ago