Podcast Episodes
Back to SearchEp. 376 Softening What Divorce Grief Has Hardened in You: A Yoga Nidra Practice
Season 5
Divorce grief can harden you in ways you don’t always notice.
You brace more.
You anticipate more.
You hold tighter.
You get really good at pushing throu…
1 month ago
375. Good News and Bad News About Why You Can’t Let Go After Divorce (Pt. 2)
Season 5 Episode 375
You’re doing the therapy.
You’re listening to the podcasts. You understand your attachment style. You’ve journaled, processed, learned the language, s…
1 month, 1 week ago
373. Good News and Bad News About Why You Can’t Let Go After Divorce (Pt. 1)
Season 5 Episode 373
You’re tired of healing.
You’ve listened to the podcasts. You understand your attachment style. You know about boundaries and nervous system regulatio…
1 month, 2 weeks ago
372. The Divorce Money Blocks You Don’t Know You Have: How Loss Changes Your Relationship With Money
Season 5 Episode 372
Divorce changes your relationship with a lot of things.
Love. Trust. Safety. The future.
And sometimes… money.
Because money isn’t just money. It can re…
1 month, 2 weeks ago
371. What Are You Still Carrying That Doesn't Belong in Your Life After Divorce?
Season 5 Episode 371
There are things you learned to carry because, at one point, you had to.
The responsibility. The mental load. Other people's expectations. Keeping eve…
1 month, 3 weeks ago
Ep. 370 Dating After Divorce: The Questions You Need to Ask Before You Get Attached
Season 5
Dating after divorce is a whole different world.
Dating apps. Men holding fish. Men who apparently have never taken a decent selfie. Threesomes. Ethic…
1 month, 3 weeks ago
369. A Year After Divorce: 3 Women Tell Us What It Took to Become Themselves Again
Season 5 Episode 369
What does it actually take to become yourself again after divorce?
Today, Dawn is away—which means Joy and Coach Tiffini have been left unsupervised. …
1 month, 4 weeks ago
Ep. - 368 10 Things Nobody Ever Taught You About Emotions (And It's Making Divorce So Much Harder)
Season 5
Learn more about A Different D Word and apply here ✨
Divorce has a way of exposing everything you were never taught.
Not because you're broken.
Not bec…
2 months ago
367. Will I Ever Be Done Healing After My Divorce... or Does My Ex Get to Haunt Me Forever?
Season 5 Episode 367
Learn more about A Different D Word and apply here ✨
Have you ever caught yourself thinking...
"I'm so tired of healing."
You went to therapy. You read…
2 months ago
Ep. 366 - Why Can't I Hear What I Really Need After Divorce? (A Guided Journaling Exercise)
Season 5
Learn more about A Different D Word and apply here ✨
Have you ever asked yourself what you really need... and drawn a complete blank?
After divorce, m…
2 months, 1 week ago