Podcast Episodes
Back to Search357. Why Does Scrolling Dating Apps After Divorce Sound Like a Better Idea Than Going to Bed?
Season 5 Episode 357
It's late.
You're tired.
You know you should put your phone down and go to sleep.
Instead, you're opening Bumble. Or Hinge. Or Facebook Dating. Just to …
1 month ago
Ep. 356 What Do I Do With Everything I Never Got to Say After Divorce?
Season 5
There are things you never got to say.
The words you swallowed to keep the peace.
The questions that never got answered.
The anger you weren't allowed t…
1 month, 1 week ago
355. Why Do I Feel So Out of Control Around Food & Weight Since Divorce?
Season 5 Episode 355
Maybe you're eating more.
Maybe you're eating less.
Maybe you're thinking about food all the time.
Maybe you've gained weight, lost weight, or feel like…
1 month, 1 week ago
354. Why Do I Feel Responsible for Everyone Else's Happiness After Divorce?
Season 5
This week, we're taking you behind the scenes and into the very real family dynamics we're navigating in our own lives right now.
Because healing does…
1 month, 2 weeks ago
353. Why Do I Need Wine to Turn My Brain Off After Divorce?
Season 5 Episode 353
You finally have a quiet night.
The kids are gone.
The house is calm.
Nobody needs anything from you.
So why can't you relax?
Why does your mind keep raci…
1 month, 2 weeks ago
Ep. 352. Divorce Recovery Isn't Just Healing or Understanding. It's Learning to Surrender.
Season 5
You've done the therapy.
Listened to the podcasts.
Read the books.
So why are you still hurting?
In this special episode, Dawn shares why understanding a…
1 month, 3 weeks ago
351. Why Did I Text Him Back? Divorce, Self-Abandonment & The Pain I Couldn't Sit With
Season 5 Episode 351
You told yourself you weren't going to text him.
You meant it.
Then your phone buzzed... or the loneliness got louder... or the pressure inside became …
1 month, 3 weeks ago
Ep. 350 - I Know the Divorce Was Necessary... So Why Do I Still Feel Guilty? | Guided Meditation
Season 5
Divorce guilt has a way of showing up long after the paperwork is signed.
Maybe you feel guilty about ending the marriage.
Maybe you feel guilty for st…
2 months ago
349. Why You've Done So Much Healing... But Still Feel Stuck in the Same Divorce Patterns
Season 5 Episode 349
You've read the books.
You've listened to the podcasts.
You've been to therapy.
You know your attachment style, your triggers, your patterns, and exactl…
2 months ago
Ep. 348. The Loneliness Divorce Creates | A Guided Healing Meditation
Season 5
Divorce loneliness is different.
It’s not just missing a person.
It’s missing the rhythm your body got used to.
The future you thought you were building…
2 months, 1 week ago