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135: A Conversation with Jon Langston
Episode 135
Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his pa…
6 months, 3 weeks ago
134: Building the Brand: Part 8: For the Committed
Episode 134
In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges …
6 months, 3 weeks ago
133: The Real Foundations of Endurance with Chadd Wright
Episode 133
I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day.
Chadd shares his reflections on the power of intent…
7 months ago
132: I Answer Your Questions
In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Iron…
7 months, 1 week ago
131: Listen to This If You Keep Making Excuses
Episode 131
In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who…
7 months, 2 weeks ago
130: Building the Brand: Part 7 "Focus Isn't An Option"
Episode 130
In this episode of the Building the Brand series, we dive into Chapter 7, exploring a tumultuous year and a half characterized by pivotal decisions, …
7 months, 3 weeks ago
129: Ironman Prep Season 3: What, How, and Why
Episode 129
Ironman prep is back.
This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the…
8 months ago
128: The 5 Habits That Changed My Life
Episode 128
In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and…
8 months, 1 week ago
127: How Running and Community Saved Mitch Ammons From Addiction
Episode 127
Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becom…
8 months, 2 weeks ago
126: How Every Choice You Make is Predicting Your Success
Episode 126
In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, …
8 months, 3 weeks ago