Podcast Episodes

129: Ironman Prep Season 3: What, How, and Why

Episode 129

Ironman prep is back. 

This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule…

Published on 2 months ago

128: The 5 Habits That Changed My Life

Episode 128

In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and personal challenge.

CHAPTERS:

02:18 Introduction

11:…

Published on 2 months, 1 week ago

127: How Running and Community Saved Mitch Ammons From Addiction

Episode 127

Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becoming an ultra-marathoner, successful real estate ag…

Published on 2 months, 2 weeks ago

126: How Every Choice You Make is Predicting Your Success

Episode 126

In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, self-awareness, and intentionality in achieving lo…

Published on 2 months, 3 weeks ago

125: Finding Purpose in Every Chapter of Life with Pete Hixson

Episode 125

We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balancing ambition, family, faith, and mentorship. We discuss the pivotal moments that have shaped Pete'…

Published on 2 months, 4 weeks ago

124: Recapping the Go One More Ultra on Bare Ranch

Episode 124

In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, held at Bare Ranch, saw 120 runners from 35 states…

Published on 3 months ago

123: The Endurance Pre-Workout of the Future: G.1.M Sport +

Episode 123

Today, we introduce the newest product from BPN, G.1.M Sport +

This episode focuses on its unique benefits and formulation. Unlike conventional product launches, I'll cover the 'why' and 'how' behind…

Published on 3 months, 1 week ago

122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee

Episode 122

In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shares his remarkable journey from sustaining severe injuries in Afghanistan to becoming the first abov…

Published on 3 months, 2 weeks ago

121: Gut Health Essentials with Dr. Will Bulsiewicz

Episode 121

Dr. Will Bulsiewicz joins the show to break down gut health—focusing on the power of addition, not restriction. We dive into the benefits of fiber, microbiome diversity, and how adding more plant-bas…

Published on 3 months, 3 weeks ago

120: Warren Zeiders: Collegiate Athlete to Country Music Star

Episode 120

In this episode, I sit down with Warren Zeiders — American country music singer/songwriter and a Hershey, PA native — to talk about the real work behind his rise from lacrosse player to chart-topping…

Published on 4 months ago