Podcast Episodes

Diet Soda Vs Regular Soda What is Better for Weight Loss?

Episode 412

What is better for weight loss?

Definitely issues with both!

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11 months, 1 week ago

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Are Protein Bars Actually Good For Protein?

Episode 411

Do protein bars actually have enough protein?

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11 months, 1 week ago

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Bad news! I Have a Tear in My Shoulder, What do I do now?

Episode 410

Another set back in my recovery but there is a silver lining

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11 months, 2 weeks ago

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Power60 - You Are Not Alone, You Have Someone In Your Corner

I am rooting for you.

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11 months, 2 weeks ago

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Cardio After Workout: Friend or Foe to Your Muscle Gains?

Episode 409

How bad is cardio after a lift?

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11 months, 2 weeks ago

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Why Motivation May Not Be the Best Thing

Episode 408

Blast from the past. Original podcast episode on motivation!

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11 months, 3 weeks ago

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Exclusive: Scott Reveals Expert Answers to Your Burning Fitness Questions

Episode 407

Answering questions left and right!

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1 year ago

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Power60 - We All Go Through Slumps, Even Mega Experts Like Me

Slumps happen, just need to keep going. 

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1 year ago

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Unlock the Secrets: Expert Solutions to Your Burning Nutrition and Fitness Questions

Episode 406

I answer common questions, so you can get results!

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1 year ago

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Blast From The Past: DECIDE You Will Do Something

Episode 405

Your decision means everything.

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1 year ago

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