Podcast Episodes
Back to SearchUnderstand Your Wants and Needs to Improve Your Results
Episode 128
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First, figure out what you want. Is it a promotion? Is it to lose 40lbs? Is it to start a business? Is it to travel more? What is it?…
3 years, 4 months ago
How to Bridge The Gap Between Doing and Not Doing and Achieve Success
Episode 127
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If you want to succeed, then there is no other option, you need to build the bridge. The bridge between doing and not doing. At some …
3 years, 5 months ago
Build Your Reality, and Heal Your body with Functional Medicine Specialist Dr. Lara May
Episode 126
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Let's take a dive into what functional medicine is, and how it is different from what we consider "western" medicine. Understanding w…
3 years, 5 months ago
Power60 - Internal vs External Motivation
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When you focus on learning and becoming someone you are looking at the internal. When you always rely on others that is external. In …
3 years, 5 months ago
How to Build Momentum Towards Your Goal by Focusing on What You Desire
Episode 125
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When you focus on what you want, it will help get you going. Stop dwelling on how stressed you are and start telling yourself what yo…
3 years, 5 months ago
Adapt to Survive, How to Solve The Equation of Your Day
Episode 124
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Everyday there are going to be new variables that you did not account for. Staying late at work, random meetings, kids are sick, etc.…
3 years, 5 months ago
Power60 - Follow These 3 Steps To Get Amazing Results
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Focus on these 3 things and you will get results as they help you build your foundation. The importance of building the foundation is…
3 years, 5 months ago
Power60 - Enjoy Your Life With the Habits That You Built and Live Free
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When you build habits, you become free. It is not some tedious thing you always have to do or worry about. Being healthy create more …
3 years, 5 months ago
How to Feel Food About Vacation and Not Ruin Your Routine
Episode 123
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I was on vacation for a few days. Ate like crap, barely exercised. Many people do the same but the difference is, I didn't feel guilt…
3 years, 5 months ago
From Foster care to the Olympic trials, How Your Mindset Will Shape Your Life with Steven Benedict
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Listen in to this incredible journey starting from nothing, and overcoming obstacles to achieve his goals. Steven talks about how you…
3 years, 5 months ago