Podcast Episodes
Back to SearchPower60 - How to Absolutely Break Past What is Holding You Back From Your Goals
What is stopping you? Is it time, money, energy, knowledge, etc? Break down what the main issue is into it's smaller parts. It becomes way easier to …
2 years, 10 months ago
Why You Shouldn't Be Jealous, or Self Conscious of Other Peoples' Results
Episode 131
It's so easy to look at someone else and be jealous of their success. Maybe their are in perfect shape at the gym, maybe they have an amazing job, ma…
2 years, 10 months ago
Can You Improve Your Life in Just 10 Minutes to Attract Results?
Episode 130
If you gave yourself 10 minutes to truly focus on your goal everyday, you would be shocked at where you would be in a year from now. When you break d…
2 years, 10 months ago
Power60 - Mind Over Matter, How to Bounce Back From Setbacks
Setbacks happen everyday. How do you go about overcoming them? What do you do when things don't go as planned?
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2 years, 10 months ago
How I overcame the fear of judgment and got started
Episode 129
The fear of judgement is so powerful that it will stop you before you can even begin. Why do we have this fear, and how do we overcome it?
First time…
2 years, 10 months ago
Power60 - Use Motivation to Start, and Discipline to Build Your Results
Motivation gets you going, but discipline keeps you going. Don't think you need to always feel good about doing something. In fact much of the time y…
2 years, 10 months ago
Understand Your Wants and Needs to Improve Your Results
Episode 128
First, figure out what you want. Is it a promotion? Is it to lose 40lbs? Is it to start a business? Is it to travel more? What is it? Then identify w…
2 years, 10 months ago
How to Bridge The Gap Between Doing and Not Doing and Achieve Success
Episode 127
If you want to succeed, then there is no other option, you need to build the bridge. The bridge between doing and not doing. At some point you will d…
2 years, 11 months ago
Build Your Reality, and Heal Your body with Functional Medicine Specialist Dr. Lara May
Episode 126
Let's take a dive into what functional medicine is, and how it is different from what we consider "western" medicine. Understanding what is really go…
2 years, 11 months ago
Power60 - Internal vs External Motivation
When you focus on learning and becoming someone you are looking at the internal. When you always rely on others that is external. In the long run we …
2 years, 11 months ago