Podcast Episodes
Back to SearchTrigger Warning Know The Truth About Getting Motivated and Changing Your Life
Episode 151
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Some of you will be offended by what I am about to say... sorry but it is the truth. The sooner you can accept it the sooner you can …
3 years, 3 months ago
Exploring The Truth Behind Why You Struggle to See Results
Episode 150
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So many people get frustrated because they are trying so hard to get results, but they never get them. Let's explore a major reason w…
3 years, 3 months ago
Becoming who you want to be to achieve your goals with The Be, Do, Have Movement’s CoFounder Jacklyn Purvis
Episode 149
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Jacklyn is the Co-Founder of the Be, Do, Have Movement. We dive into how your mindset will absolutely make or break your results, how…
3 years, 3 months ago
Why You Should be Grateful of Any Progress and Critical of Mistakes
Episode 148
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Learn to be appreciative when you make progress. Even tiny progress is progress. Imagine adding up 1 little thing you improved on eac…
3 years, 3 months ago
Try Doing THIS in The Morning to Improve Your Progress and Get Better Results
Episode 147
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We wake up in this state of 'bliss' every morning, but at some point our mind turns back on and we tend to go straight back into how …
3 years, 3 months ago
Ask Yourself This 1 Question, and You Should See Better Results
Episode 146
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We focus so much on just acheiving the goal, that we are able t pysch ourselves out.
"Should I go to the gym??? I'm sooooo tired today…
3 years, 3 months ago
How You NEED To Start Thinking About Your Health and Fitness
Episode 145
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Today I got back into the routine after a handful of days off. Here are some of my takeaways to help you overcome those situations wh…
3 years, 3 months ago
Why I haven't Worked Out This Week and HOW to Bounce Back
Episode 144
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This week took a turn when I tweaked my neck on Monday. I was left with two choices. Push through and risk further issues, or begrudg…
3 years, 3 months ago
Redefining Toxic Masculinity, and How to Improve Men’s Health with Men's Health Advocate Carl Berryman
Episode 143
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Men’s health does not get talked about enough. In a world where it can be considered weak for men to care about their relationships, …
3 years, 3 months ago
Power60 - The Number 1 Reason People Don't Succeed With Their Goals
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The number 2 reason people fail with seeing results is they are not specific enough. Follow the S.M.A.R.T goal analysis when determin…
3 years, 3 months ago