Podcast Episodes
Back to SearchHow My Client Convinced Me to Go to Gym Today
Episode 181
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No part of me wanted to go to the gym... but I did it anyway AND it was my client that that got me to call. Talk about a wake up call…
3 years ago
Power60 - Why You Should Use The Fear of Regret to Drive Your Success
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Don't be someone who looks back on their life and wish they had gone for their goal.
"I should have done this"
"I could have done that"…
3 years ago
Ask Yourself This 1 Question in Order to Push Through Self Doubt
Episode 180
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"People are going to laugh at me in the gym"
"I don't know what I am doing"
"This is hard"
"I don't feel supported from my friends/famil…
3 years ago
How to Overcome Laziness and Start Feeling Good About Yourself
Episode 179
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YOU ARE NOT LAZY.....
You need to change that mindset, because it is not true. You are not lazy, you are scared.
Step 1: Identify what …
3 years ago
Become Strong Enough, That You Can't Stop You
Episode 178
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The voice in your head is powerful and strong, but you can grow to become stronger than it. Right now it feels like it's yelling in y…
3 years ago
From alcoholism to best selling author, Founder of Battle Warrior Brands, Chad Smith, joins the show.
Episode 177
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Chad Smith the founder of Battle Warrior Brands joins the show to talk about his journey from a learning disorder, family issues when…
3 years ago
Power60 - Keep Pushing Through, even When Things Go Wrong.
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Today I was out running in preparation for a half marathon.... it sucked.
Rainy and windy
My feet got wet very early
Multiple unexpected…
3 years ago
When Your Best Isn't Enough: How to Get Back on Track
Episode 176
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"I tried my best" - is the statement of someone who might be ready to give up.
The opposite should be true, if you fail after trying y…
3 years ago
When Future Regret is Stronger Than Instant Gratification, You Will Create Change
Episode 175
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We all have had that situation occur, in fact we probably have it daily. Do I go to the gym, or sit on the couch? This is a test of i…
3 years, 1 month ago
How Creating a Habit is NOT a Prison and Why You Should Worry Less
Episode 174
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Missing a day will not throw you off your routine
Missing a day will not negative the progress you have made
Missing a day will not sen…
3 years, 1 month ago