Podcast Episodes
Back to SearchPower60 - 2 Things to Do TODAY if you are uncomfortable at the gym
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If you get annoyed or intimidated because someone is staring at you in the gym, do these 2 things!
1. Let it go.. because who cares ab…
2 years, 11 months ago
Why They Don't Give Refunds To Marathons
Episode 189
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They don't give refunds at Marathons because if they did, so many people would quit prior to actually trying.
Today's run was the wors…
2 years, 11 months ago
Power60 - You Have 2 Options If You want To Progress
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You have 2 options:
You can either sit and complain that shit isn't fair, things are too difficult, and do nothing for it.
OR
You can a…
3 years ago
Why Your Life's difficulties Should Not Define What You Can Do
Episode 188
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"Easy for you to say, you don't have to deal with....."
It's true I don't have to deal with many problems others might have to, and th…
3 years ago
3 Ways to Find encouragement through the Success of Others
Episode 187
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Feeling less motivated because someone else has the body you want in the gym? Jealous of what they have and it makes you feel like yo…
3 years ago
Why You Need To Write Down Your Habits to Keep Yourself Accountable
Episode 186
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Keeping yourself accountable is truly underrated. When you rationalize why you didn't do something previously it becomes abstract and…
3 years ago
How Valuable is Your Time Versus Your Money?
Episode 185
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There are 2 ways you can invest in yourself. You can either spend time or spend money.
There are pros and cons to both, but both are g…
3 years ago
How I Turned a Running Setback Into a Renewed Commitment
Episode 184
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It was hot and sunny with a light breeze on the outside. People laughing, and kids playing, but on the inside it was a cold and dark …
3 years ago
Making Life easy with CEO and International Speaker Damian Andrews
Episode 183
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Life can feel hard, stressful, and full of doubt. Damian Andrews talks about how we can learn to make it significantly better for our…
3 years ago
How to Progress Your Workouts and Your Mind to Achieve Lasting Success
Episode 182
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Progress is incrementally doing things that help you move towards achieving your goal.
From a workout perspective this means improving…
3 years ago