Podcast Episodes
Back to SearchPower60 - Learn how to adjust your workout when traveling
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I am on the road, which means my normal routine is out of whack right now. I have to make due with what I have, and you can to!
Don't …
2 years, 10 months ago
Master your Mental Toughness at The School of Grit with Brad Ritter.
Episode 203
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Brad is incredible, he may not say it himself but some of the physical and mental things he has done are crazy! The Founder of the Sc…
2 years, 10 months ago
Unlock Your Success With This 1 Method and Break The Vicious Cycle of Quitting
Episode 202
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It starts with something new and shiny.
Then you begin to think "OMG how can I NOT do this?!?"
You jump in head first, very excited and…
2 years, 10 months ago
Unlock Your Inner Strength: Conquer Any Setback and Become Unstoppable
Episode 201
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How I went from bulky stud, to lanky twerp, back to packing on some good muscle!
Howe you can overcome any obstacle in your path, it i…
2 years, 10 months ago
How To Workout at Home and The Number 1 Obstacle To Avoid
Episode 200
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I worked out from home for 2 years during covid. If you are someone who doesn't have access to a gym for whatever reason here are som…
2 years, 10 months ago
Power60 - Are You Happy with Your Body and What you See?
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Let's get it going! If you know you should get to the gym today.... here is a quick way to make sure you actually go.
First time liste…
2 years, 10 months ago
Overcoming Gym Fear: 3 Simple Steps That Worked for Me
Episode 199
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Fear of judgement?
Fear of looking like a fool?
Fear of not knowing what to do?
I had this when I first started. It can be pretty tough …
2 years, 11 months ago
How to Stop Eating Like Crap and Create Longevity in Your Life with Lynne Bowman
Episode 198
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We can control so much of what happens to our bodies and the quality of life we are living.
Lynne Bowman has had a wealth of experienc…
2 years, 11 months ago
Power60 - Get Motivated! Today is The Day to Get Started
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TODAY is the DAY! Let's GOOOOOOO
Whatever the goal is, take one step towards it today. You will feel amazing.
First time listening?
Che…
2 years, 11 months ago
How Your Choices Are Killing You, and How to Reverse It!
Episode 197
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Your crappy habits are going to kill you.
Drink a lot? Eat bad food? Don't exercise?
It easy when we are younger to get away with this …
2 years, 11 months ago