Podcast Episodes
Back to SearchBecome Strong Enough, That You Can't Stop You
Episode 178
The voice in your head is powerful and strong, but you can grow to become stronger than it. Right now it feels like it's yelling in your ear to devia…
2 years, 6 months ago
From alcoholism to best selling author, Founder of Battle Warrior Brands, Chad Smith, joins the show.
Episode 177
Chad Smith the founder of Battle Warrior Brands joins the show to talk about his journey from a learning disorder, family issues when he was a kid, d…
2 years, 6 months ago
Power60 - Keep Pushing Through, even When Things Go Wrong.
Today I was out running in preparation for a half marathon.... it sucked.
Rainy and windy
My feet got wet very early
Multiple unexpected bathroom breaks…
2 years, 7 months ago
When Your Best Isn't Enough: How to Get Back on Track
Episode 176
"I tried my best" - is the statement of someone who might be ready to give up.
The opposite should be true, if you fail after trying your best, it doe…
2 years, 7 months ago
When Future Regret is Stronger Than Instant Gratification, You Will Create Change
Episode 175
We all have had that situation occur, in fact we probably have it daily. Do I go to the gym, or sit on the couch? This is a test of instant gratifica…
2 years, 7 months ago
How Creating a Habit is NOT a Prison and Why You Should Worry Less
Episode 174
Missing a day will not throw you off your routine
Missing a day will not negative the progress you have made
Missing a day will not send yo spiraling b…
2 years, 7 months ago
How To Stop Caring What Other People Think and Continue on Your Journey
Episode 173
The fear of what someone may think of you can absolutely destroy your progress towards your goals.
It is easy to say. "Just don't do that" but I want …
2 years, 7 months ago
How to Unlock Your Bodies Potential and Eat for a Healthy Life with Dr. Pat
Episode 172
We are so ingrained with how we do things in our lives that we may not even realize we are not living the best lives we could be! The way we live, an…
2 years, 7 months ago
Power60 - 3 Ways To Reduce Back Pain From Sleeping
Do you wake up in the morning and have back pain? Are you more stiff than you should be?
Here are 3 super simple ways to help change that and start f…
2 years, 7 months ago
How to Keep Your Main Character Energy, and Not Worry about Side Characters
Episode 171
YOU are the main character in your life. 99.9% of people in the world are just NPCs(Non-playable characters) meaning, they should have no influence o…
2 years, 7 months ago