Podcast Episodes
Back to SearchPower60 - Make Today The Day You Start, and Quit The Excuses
You have to actually want to get in shape. If you don't want it, that's completely fine! you do you. If you do want to lose weight or get in shape ma…
2 years, 4 months ago
Discover the Power of a Structured Routine for Boosting Your Results
Episode 206
I believe having structure is essential for success because it keeps yo on track even when you aren't having a great day.
If i know i must do somethi…
2 years, 4 months ago
Do THESE 5 Things if you DON'T Want to See Results
Episode 205
I have for you today, the 5 things you should absolutely do if you don't want to see results!
All this talk about results and how to get it, maybe you…
2 years, 4 months ago
Power60 - Dominate Your Goals and Take Action Now!
Your goals won't conquer themselves.
No better time than right now to get after it. Forget the past, get at it right now. Your future self will thank …
2 years, 4 months ago
Why You Cannot be at 100% everyday, but You can always give 100%
Episode 204
Expecting to be at your peak everyday is unrealistic... get that notion out of your head.
Stress, sleep, and nutrition all play a vital role in being …
2 years, 4 months ago
Power60 - Take a Step Back and Appreciate What You Have
Look.... no sugar coding. Shit is insane right now. Feels like the world is ending depending on where you live. The Ukraine war, and now Hamas attack…
2 years, 4 months ago
Power60 - Learn how to adjust your workout when traveling
I am on the road, which means my normal routine is out of whack right now. I have to make due with what I have, and you can to!
Don't just give up bec…
2 years, 4 months ago
Master your Mental Toughness at The School of Grit with Brad Ritter.
Episode 203
Brad is incredible, he may not say it himself but some of the physical and mental things he has done are crazy! The Founder of the School of Grit joi…
2 years, 4 months ago
Unlock Your Success With This 1 Method and Break The Vicious Cycle of Quitting
Episode 202
It starts with something new and shiny.
Then you begin to think "OMG how can I NOT do this?!?"
You jump in head first, very excited and ready to go
2 we…
2 years, 5 months ago
Unlock Your Inner Strength: Conquer Any Setback and Become Unstoppable
Episode 201
How I went from bulky stud, to lanky twerp, back to packing on some good muscle!
Howe you can overcome any obstacle in your path, it is all about how …
2 years, 5 months ago