Podcast Episodes
Back to SearchAnswering Common questions on how to get started and buying equipment
Episode 219
Alright we are back with some public questions! If they are thinking it, I bet you might be too!
Is it okay to buy equipment from Walmart.... Very in…
2 years, 3 months ago
Power60 - Don't do this 1 thing after thanksgiving
ABSOLUTELY DON'T DO THIS TODAY!
I BEG YOU
JUST DON'T
Check out my "Scott Speaks Turkey" Webinar on Youtube! Great for feeling good about eating on Thank…
2 years, 3 months ago
Power60 - Overindulge vs restricting for Thanksgiving. Let's find a compromise
Eating too much or eating too little on Thanksgiving. I think we can find a happy middle ground.
If you are on a diet and want to lose weight, or if y…
2 years, 3 months ago
The Power of Movement and How to Get Going with Chris Wilson
Episode 218
Chris Wilson, is a lifelong fitness and health advocate with nearly 25 years of experience in the fitness industry. He oversees the Strong by Design …
2 years, 3 months ago
Why You Should Enjoy Thanksgiving and Eat What You Want
Episode 217
Thanksgiving is upon us! My favorite holiday of the year! Easily the best food holiday in the U.S.
I am cooking a new dish this year and wowza..... i…
2 years, 3 months ago
Answering these 5 questions about fitness and why they are dumb
Episode 216
I break down 5 questions that annoyed me about fitness and nutrition. No that they are bad question but they are completely WRONG because they focus …
2 years, 3 months ago
Power60 - Be humble enough to take advice from someone who has been there
Someone came up to me to give me advice about my muscle up technique. As a trainer, instead of being closed off to someone who has less training expe…
2 years, 3 months ago
Don't let your fears control and stop you from seeing results
Episode 215
I was at the gym today, and I felt this wave of self-consciousness run over me. I was almost paralyzed with fear of judgment. I knew I was about to …
2 years, 3 months ago
Power60 - Avoid THESE 5 Ingredients for healthier living.m4a
Here are 5 ingredients that I avoid whenever possible with normal eating!
Remember, just because you don't feel a negative effect from bad ingredient…
2 years, 3 months ago
Having trouble knowing what to eat? Do this 1 thing!
Episode 214
When I first started I had no clue what to eat. The worst part is... I was probably expected to. I was in good shape, and studying to be a personal t…
2 years, 3 months ago