Podcast Episodes
Back to SearchPower60 - No Regrets, Don't Skip That Workout And Continue to See Results
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You have never regretted a workout you did.
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2 years, 7 months ago
Break Free from Dieting: Discover the Path to Lasting Weight Loss
Episode 241
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Why so many people gain the weight back after a diet!
It may not be what you think!!
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2 years, 7 months ago
Use these 5 Fitness Hacks to Gain Muscle and Keep Your Results
Episode 240
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As promised. Here are my 5 keys for building muscle! Might surprise you at how simple it is!
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2 years, 7 months ago
Power60 - It is time to JumpStart Your Fitness Goal and Keep Pushing Forward
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70% of people have already given up on their fitness goals! Keep pushing, it does not have to be that way!
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2 years, 7 months ago
Unlock the Key to Getting Fit and Staying Fit - My Personal Journey Revealed!
Episode 239
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Here are 3 things I learned going from small twiggy kid to building muscle!
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2 years, 7 months ago
Power60 - 3 Tips to Improve Your Morning Routine and Crush Your Workout
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Improve your morning routine and chances for success by doing these 3 things.
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2 years, 7 months ago
Unlock Your Potential: Overcome Embarrassment and Achieve Fitness Success
Episode 238
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Look, we all go through it. But in order to succeed you have to keep pushing. It's okay to feel embarrassed, have self doubt, and fee…
2 years, 7 months ago
What Type of Coach Should You Be Looking For, For Best Results?
Episode 237
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The question is:
"What type of trainer would you prefer? The trainer that caters to what you want or the trainer with their own progra…
2 years, 7 months ago
Power60 - Day 10 Keep your Eye on The Prize
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The dread Day 14 is coming, where ~70% of people quit! This is a great time to think through your goal, how are you feeling? Are you …
2 years, 7 months ago
The Only 3 Things You Need to Get in Amazing Shape!
Episode 236
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New Year, New You! Don't give up yet, it's only week 2!
Here are 3 things you can use to change your perspective on getting in shape …
2 years, 7 months ago