Podcast Episodes
Back to SearchPower60 - It is time to JumpStart Your Fitness Goal and Keep Pushing Forward
70% of people have already given up on their fitness goals! Keep pushing, it does not have to be that way!
First time listening?
Check out our trail…
2 years, 1 month ago
Unlock the Key to Getting Fit and Staying Fit - My Personal Journey Revealed!
Episode 239
Here are 3 things I learned going from small twiggy kid to building muscle!
First time listening?
Check out our trailer: "Start Here - What The Powe…
2 years, 1 month ago
Power60 - 3 Tips to Improve Your Morning Routine and Crush Your Workout
Improve your morning routine and chances for success by doing these 3 things.
First time listening?
Check out our trailer: "Start Here - What The Po…
2 years, 1 month ago
Unlock Your Potential: Overcome Embarrassment and Achieve Fitness Success
Episode 238
Look, we all go through it. But in order to succeed you have to keep pushing. It's okay to feel embarrassed, have self doubt, and feel self conscious…
2 years, 1 month ago
What Type of Coach Should You Be Looking For, For Best Results?
Episode 237
The question is:
"What type of trainer would you prefer? The trainer that caters to what you want or the trainer with their own program?"
Let's dive in…
2 years, 1 month ago
Power60 - Day 10 Keep your Eye on The Prize
The dread Day 14 is coming, where ~70% of people quit! This is a great time to think through your goal, how are you feeling? Are you still committed?…
2 years, 1 month ago
The Only 3 Things You Need to Get in Amazing Shape!
Episode 236
New Year, New You! Don't give up yet, it's only week 2!
Here are 3 things you can use to change your perspective on getting in shape and achieving yo…
2 years, 2 months ago
Power60 - The Best Way To Resist Temptation to Eat like Crap
Here is my number one piece of advice to resist temptations! I Use it every week when shopping.
First time listening?
Check out our trailer: "Start …
2 years, 2 months ago
2 Reasons Why You Can't Outwork a Bad Diet
Episode 235
Here are 2 reasons I think you can't outwork a bad diet, and why you should consider eating processed foods a treat or except vs the standard!
First …
2 years, 2 months ago
New Years Resolution Pitfall 1 - Avoid Doing Too Much
Episode 234
Going from 0 - 100 is not the way I recommend trying to achieve your goal.
Here are 4 reasons why I recommend ramping up when it comes to going to the…
2 years, 2 months ago