Podcast Episodes
Back to SearchMy 2 Awesome Hacks for Going to The Gym When I Don't Want to.
Episode 263
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Here are two things I use to push myself to go to the gym, since I lack motivation too!
First time listening?
Check out our trailer: "…
2 years, 6 months ago
Why You Can’t Lose Weight While Others See Great Results
Episode 262
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The Greatest Co-hosted episode ever created.
Philip Pape host of the Wits & Weights Podcast, and I dive into all things weight loss. I…
2 years, 6 months ago
Not Seeing Results? Let's Identify ways to Get more Progress
Episode 261
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When to start identifying reason for lack of success?
Don't just quit, learn what is going on and make the necessary adjustments.
TOMOR…
2 years, 6 months ago
Power60 - Get Off Autopilot and Be in the Moment with Mind Muscle Connection
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Be in the Moment, don't just try and race through each exercise.
In 2 days! February 27th. Special episode on weight loss is being rel…
2 years, 6 months ago
5 Meals I Could Eat Everyday and Never Get sick of
Episode 260
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Here are my 5 meals that I don't get sick of!
Don't forget, the upcoming, first ever, Co-hosted episode! Philip Pape, the host of the …
2 years, 6 months ago
Why Am I Not Losing Weight While Working Out for Over an Hour?
Episode 259
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Not losing weight? I answer more Internet questions!
First time listening?
Check out our trailer: "Start Here - What The Power of Prog…
2 years, 6 months ago
Power60 - Get RESULTS, Keep Pushing Forward. The Weights Won't Lift Themselves
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Let's get going...
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than …
2 years, 6 months ago
Fuel Your Body For Success: Discover the Perfect Balance of Proteins, Carbs, and Fats
Episode 258
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Let's Breakdown:
How many carbs, fats, and proteins you should be eating regularly, and how to figure it out!
HUGE NEWS!!! First EVER c…
2 years, 6 months ago
Weight Loss Plateau? Check Your Sleep with these 5 Hacks
Episode 257
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Having trouble losing weight? Sleep could be the culprit.
Check out these 5 sleep tips.
Don't forget! Co-Hosted Episode drops February…
2 years, 6 months ago
Power60 - FAILURE, No workouts for a whole week! Am I losing results?
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10 days only 1 workout!!!! Did I just LOSE all my results???
COMING SOON: CO-HOSTED Debate Podcast Episode
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2 years, 6 months ago