Podcast Episodes
Back to SearchWhy You Should Create Perspective with Your Weight Loss Goal
Episode 268
On Today's episode I was interviewed on the Advisor Podcast, hosted by Stacey Chillemi.
Learning that obstacles are bound to happen, so we might as we…
2 years ago
Boost Your Confidence and Conquer Gym Anxiety with These Expert Tips
Episode 267
I just went to a climbing gym and felt super awkward! I can see why it can be hard to start going to a gym!
First time listening?
Check out our trai…
2 years ago
Power60 - Stop thinking and start doing. Take Action and Feel Way Better
Do the thing you have been wanting to do.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's …
2 years ago
Vacation Fitness Made Easy: Tips and Tricks to Stay Active and Healthy
Episode 266
How to workout while on vacation!!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less th…
2 years ago
5 Ways to Keep your Weight loss goal While Traveling
Episode 265
Struggling to keep your weight loss under control while traveling? Here are 5 hacks I use when I travel to help me.
First time listening?
Check out …
2 years ago
Power60 - 1 Awesome Motivation Hack to Make Better Decisions
Let's get motivated, but you might have to do this one thing first.
First time listening?
Check out our trailer: "Start Here - What The Power of Pro…
2 years ago
Should You Do Pre-Workout for Better Fitness Results?
Episode 264
A throwback episode to my first podcast (Scott Speaks Fitness)
My journey, or lack there of, with pre-workout and coffee and if it's worth it.
First t…
2 years ago
My 2 Awesome Hacks for Going to The Gym When I Don't Want to.
Episode 263
Here are two things I use to push myself to go to the gym, since I lack motivation too!
First time listening?
Check out our trailer: "Start Here - W…
2 years ago
Why You Can’t Lose Weight While Others See Great Results
Episode 262
The Greatest Co-hosted episode ever created.
Philip Pape host of the Wits & Weights Podcast, and I dive into all things weight loss. If you have had s…
2 years ago
Not Seeing Results? Let's Identify ways to Get more Progress
Episode 261
When to start identifying reason for lack of success?
Don't just quit, learn what is going on and make the necessary adjustments.
TOMORROW: BIG CO-HOST…
2 years ago