Podcast Episodes
Back to SearchMy Top 5 Alternatives to Going to the Gym, If You Hate it
Episode 275
Here is what I would do if I hated going to the gym. Try one out if the gym isn't the place for you.
First time listening?
Check out our trailer: "S…
1 year, 11 months ago
The Shocking Truth Revealed: How to Achieve Fitness Goals and Overcome Mental Barriers
Episode 274
I was interviewed on the Advisor Podcast with host Stacey Chillemi.
This groundbreaking podcast episode to uncover the untold strategies for men and w…
1 year, 11 months ago
My 2 Major Takeaways from The Biggest Loser Weight Loss Failure
Episode 273
Going through the results of the Biggest Loser Study. These results are wild!
https://www.health.harvard.edu/diet-and-weight-loss/lessons-from-the-big…
1 year, 11 months ago
Power60 - The correlation of working out and living without regret!
Live with less regret by going to the gym!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's…
1 year, 11 months ago
How I broke My Addictive Breakfast Cycle to Then See Great Results
Episode 272
I loved cereal. I woudl legit eat 4 servings for breakfast... which hey you do you. But I wanted to start losign weight so this was something I knew …
1 year, 11 months ago
Unveiling My Top Lessons and Astonishing Results of 25-Pound Weight Loss with Keto
Episode 271
My experience with Keto and my takeaways.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's …
1 year, 11 months ago
Power60 - Why it's Too Soon To Quit Your Goal. Results Are Coming
If there is no new information, then you should not quit.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is …
1 year, 11 months ago
Why Your Health Is the Most Important Thing In Your Life
Episode 270
I will attempt to prove why you health is the most important thing in your life.
First time listening?
Check out our trailer: "Start Here - What Th…
1 year, 11 months ago
How Lack of Motivation Will Determine Your Fitness Success
Episode 269
"I have no motivation to go to them today"
---- Good. Do it anyway.
Normalize not being motivated and you will get the results others only could hope f…
1 year, 11 months ago
Power60 - Create Extrinsic Value and Proof of Your hard work
How Florida State University Football create proof of their hard work... and we should do the same.
First time listening?
Check out our trailer: "St…
1 year, 11 months ago