Podcast Episodes
Back to Search4 Ingredients You Should Probably Avoid Eating For Better Health
Episode 292
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Here are 4 ingredients you may want to avoid!!
Links to some articles:
https://thrivemarket.com/blog/ewg-worst-food-additives?utm_sourc…
2 years, 4 months ago
Power60 - You Won't Lose Results After 2 Weeks Away From The Gym
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I have been out for like 2 weeks... but it's okay
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Check out our trailer: "Start Here - What The Power of Progres…
2 years, 4 months ago
2 Things to Consider The Next Time You are Anxious About The Gym
Episode 291
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If you think you don't belong in the gym because you are not in shape.... think again.
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2 years, 4 months ago
Busting Common Fitness Myths that May be Holding you Back - Part 2
Episode 290
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Let's bust the "toning" your muscles myth.
What do you actually need to do to get your muscles to look good?
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Chec…
2 years, 4 months ago
Should You Buy a Diet Program or Hire a Behavior Change Coach?
Episode 289
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Behavior Change Coach Vs Program.
Which should you choose, and why?
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Check out our trailer: "Start Here - What The…
2 years, 4 months ago
3 Expert Guru Awesome Hacks to Stay Consistent with Your Health and Fitness
Episode 288
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I was asked this question at a speaking event I was at. Here are my 3 answers to help you stay consistent.
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2 years, 4 months ago
Power60 - Will You Lose Results if You Skip a few Days of Your Workout?
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Missing a day? A week? Are you doomed?
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2 years, 4 months ago
Busting Common Fitness Myths that May be Holding you Back - Part 1
Episode 287
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New series in the podcast. Doing Fitness and Nutrition myth Busters.
Part 1 - When you exercise Fat turns into Muscle. - Let's bust it…
2 years, 4 months ago
Are WOrkout Plateau's Real, and Do You need to change your workout?
Episode 286
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What is a workout plateau? IF it even exists... here are 5 ways to start getting results again.
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2 years, 4 months ago
You Must Put in The Work To See Success, No One Cares About Your Excuses
Episode 285
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A throwback to my old podcast. "Scott Speaks Fitness"
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Check out our trailer: "Start Here - What The Power of Pr…
2 years, 4 months ago