Podcast Episodes
Back to SearchABS - Busting Common Fitness Myths that May be Holding you Back - Part 3
Episode 298
Busting more Myths! This time let's talk about Abs
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1 year, 9 months ago
Power60 - Overcome Past Failures and Embrace Success, Start Again
Just because you lost your way before, doesn't mean you have to stay lost.
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1 year, 10 months ago
THIS is the Reason You aren't maintaining results and lack motivation
Episode 297
I am really going through it right now. It has pushed me to the point of change
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1 year, 10 months ago
Real Strategies for Overcoming Fitness obstacles and Building Perspective
Episode 296
The host of The Advisor Podcast, Stacey Chillemi, and I are at it again! Building perspective, get results, and overcome a negative mindset!
First ti…
1 year, 10 months ago
2 Keys For Finding Fitness Inspiration - You Have to Want it
Some honest thoughts on finding inspiration.
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It…
1 year, 10 months ago
The Best 4 Exercises in The Gym When You Are Short on Time
Episode 294
Try these exercises if you are short on time. The most bang for your buck workouts!
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1 year, 10 months ago
Do You Need To Drink Protein Powder To Get Results
Episode 293
Should you be using protein powder for better results?
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1 year, 10 months ago
4 Ingredients You Should Probably Avoid Eating For Better Health
Episode 292
Here are 4 ingredients you may want to avoid!!
Links to some articles:
https://thrivemarket.com/blog/ewg-worst-food-additives?utm_source=google&utm_med…
1 year, 10 months ago
Power60 - You Won't Lose Results After 2 Weeks Away From The Gym
I have been out for like 2 weeks... but it's okay
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1 year, 10 months ago
2 Things to Consider The Next Time You are Anxious About The Gym
Episode 291
If you think you don't belong in the gym because you are not in shape.... think again.
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1 year, 10 months ago