Podcast Episodes
Back to SearchPower60 - Let me know how this works for you, to help you lose weight
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Be more active when it's built into your daily routine. Saves you time.
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2 years, 1 month ago
This one super common thing could be the reason you are not seeing weight loss
Episode 326
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Always be aware of your sleep and your water intake but also.... THIS.
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2 years, 1 month ago
Independence Day! You Can Eat The Hotdog AND Feel Good About it
Episode 325
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Hotdogs, burgers, brats, beefs.. delicious.
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2 years, 1 month ago
My FREE Offer! I Will Fix Your Workout so You Can Stop Worrying
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Dm on instagram: https://www.instagram.com/scottspeaksfitness/
I will look at your workout routine and give you advice on how to make …
2 years, 1 month ago
Do You Need to Switch Your Workout in Order to Keep Seeing Results?
Episode 324
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Here are 3 things I do when things get stale.
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2 years, 1 month ago
Power60 - What is Your Activity of Choice that is fun?
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I used to love basketball and football, but now it's golf.
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2 years, 1 month ago
The Dirty Secret About Why You Aren't Following Through
Episode 323
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This holds most people back.
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It's …
2 years, 1 month ago
Is Cardio Your Best Weight Loss Strategy? Busting Common Fitness Myths Part 6
Episode 322
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Is spending hours on cardio your best shot at weight loss?
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2 years, 2 months ago
The Secret Formula to Overcoming Lack of Motivation and Succeeding
Episode 321
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Do you want it bad enough?
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It's le…
2 years, 2 months ago
Consistent Effort, Remarkable Results: The Path from Average to Outstanding
Episode 320
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Being consistently average can lead to awesome results.
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2 years, 2 months ago