Podcast Episodes
Back to SearchPower60 - Working out Yields long term benefits, so go do something
More stress, more work, tired, annoyed... or whatever it may be. Adapt your schedule and find a way to do something.
First time listening?
Check out…
1 year, 8 months ago
Get Unstuck: Push Past Your Plateau by not making THIS mistake
Episode 317
I found myself making this mistake, and it can be hard to not only realize it but also make the change.
First time listening?
Check out our trailer:…
1 year, 8 months ago
Power60 - Weight loss: How to Use the Scale Without it becoming angry
The scale can be used, but it should not be a crutch.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All A…
1 year, 8 months ago
How Your Perception can Literally Change How You Feel
Episode 316
Pulling out a "Scott Speaks Fitness Podcast" episode! Perception is everything.
First time listening?
Check out our trailer: "Start Here - What The …
1 year, 8 months ago
Power60 - Take Stock of Your Success and Failures and Take Action
Check off all the things you have done and see how well you are doing.
First time listening?
Check out our trailer: "Start Here - What The Power of …
1 year, 8 months ago
Supercharge Your Success: Transform Your Life with High Performance Mindset Coach Paul Salter
Episode 315
Paul Salter joins the show to share his wealth of experience as a High Performance Mindset Coach, Hypnotherapist and Registered Dietitian.
We dive int…
1 year, 8 months ago
power60 - Re-gain Your Motivation by Doing Something New
Do that thing you have been thinking of doing.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
…1 year, 8 months ago
Transform Your Gym Mishap Into a Triumph: Here's How
Episode 314
You have 1 of 2 choices. Push through or go home.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About…
1 year, 8 months ago
My Number 1 Recommendation for Weight Loss
Episode 313
What helps me with weight loss, and could help you too! My favorite thing to do!
First time listening?
Check out our trailer: "Start Here - What The…
1 year, 8 months ago
2 Major Consequences of Drinking Alcohol on Weight loss and Storing Fat
Episode 312
NOT saying you shouldn't drink (even though alcohol is literally poison), just understanding the consequence of it for your weight loss goal!
First t…
1 year, 9 months ago