Podcast Episodes
Back to SearchPower60 - Muscle Beach! These guys are crazy, and I am envious!
Muscle beach shows you a lot!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 …
1 year, 7 months ago
3 Major Reasons Why You Should Consider Meal Prepping
Episode 330
Here is why I meal prep, and how you could start as well.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is A…
1 year, 7 months ago
Do this one exercise, it could be a game changer
Episode 329
Throwback!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will he…
1 year, 7 months ago
Power60 - Maximize your potential by pushing through off days
We all have off days, workout regardless. If you don't workout every time you don't feel like... you leave a lot on the table.
First time listening? …
1 year, 7 months ago
Stop! Here's Why You Should Leave the Last Bit of Rice in the Pot
Episode 328
I am not a great cook so rice tends to stick to the bottom... Good thing it is only like 5%... Here is why this is important.
First time listening?
…1 year, 7 months ago
Power60 - This is the best way to track results, in my opinion
Personally this is the best method for tracking results.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is Al…
1 year, 7 months ago
July 4th Recap - I felt like Crap and it was hard to do anything
Episode 327
Boy did I not feel great after the 4th. Even though I knew it was fine I was having a tough go at it.
First time listening?
Check out our trailer: "…
1 year, 7 months ago
Power60 - Let me know how this works for you, to help you lose weight
Be more active when it's built into your daily routine. Saves you time.
First time listening?
Check out our trailer: "Start Here - What The Power of…
1 year, 7 months ago
This one super common thing could be the reason you are not seeing weight loss
Episode 326
Always be aware of your sleep and your water intake but also.... THIS.
First time listening?
Check out our trailer: "Start Here - What The Power of …
1 year, 7 months ago
Independence Day! You Can Eat The Hotdog AND Feel Good About it
Episode 325
Hotdogs, burgers, brats, beefs.. delicious.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It'…
1 year, 8 months ago