Podcast Episodes
Back to SearchTry Something new! Break up the Monotony and Re-spark your motivation
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Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will…
2 years ago
Yes Another Great Routine to Get You Going and Get Results
Episode 345
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Today we go over 4 days of working out and what it looks like.
We move past the full body workouts.
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2 years ago
Here is Another Awesome Exercise Routine, To Get You Going
Episode 344
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Let's look at 3 days a week.
Push, Pull , legs???
Upper, lower, full???
3 full body days????
What should you do?
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Che…
2 years ago
Here is A Great Exercise Routine, To Get You Started
Episode 343
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Let's get you going.
Chest, back, shoulders, quads, hamstrings.... start here.
Chest: Machine bench press or Dumbbell Bench press
Back: …
2 years ago
Power60 - Next Time You Don't Feel Like Doing Things
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Do this next time you don't want to do anything!
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Check out our trailer: "Start Here - What The Power of Progress…
2 years ago
Expert Thought - Should You Switch Your Routine Weekly to See Better Results?
Episode 342
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Interesting question, let's discuss the pros and cons.
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2 years ago
Skyrocket Your Progress: The Surprising Power of Taking a Step Back
Episode 341
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My surprising revelation while running 7 miles.
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2 years ago
Power60 - Avoid Drinking Your Calories to See Better Results
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Coke, Pepsi, Sprite, Naked Juice.... etc.
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Check out our trailer: "Start Here - What The Power of Progress is All…
2 years ago
A Great Way To Start Losing Weight Effortlessly
Episode 340
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Easy way to break past "I can't lose weight" barrier. DO this and you willllllllll see results
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2 years ago
Power60 - Mindset: You are the one who controls your results
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Face the consequences or rewards of your choices
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Check out our trailer: "Start Here - What The Power of Progress…
2 years ago