Podcast Episodes
Back to SearchPower60 - Expert Tip to Get Motivated To Go To The Gym
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This is an elite tip to keep you motivated.
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1 year, 11 months ago
Create The Results You Want by Throwing Rocks into The River
Episode 353
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If throw the rocks, the results will come.
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1 year, 11 months ago
My Thoughts on Pushing Forward through Injury, After 2 weeks off
Episode 352
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2 weeks of not lifting weights, due to my shoulder hurting. What to do?
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1 year, 11 months ago
Power60 - Extraordinary Results come from being Consistently Average
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No one is special... which I think is an empowering statement.
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1 year, 11 months ago
Lessons learned on my 10 mile run today
Episode 351
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Everytime you do something you get better at it.
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1 year, 11 months ago
3 Things You Can Do at the office to relieve stress and be more productive
Episode 350
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1. Stretch
2. Breath
3. The lap
Try it, and let me know how it goes!
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1 year, 11 months ago
Boost Your Recovery The Best Times to Exercise and Rest When You're Sick
Episode 349
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Should you workout or should you rest?
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1 year, 11 months ago
Adapt Like a Pro: Strategies to Plan Your Day and Boost Productivity
Episode 348
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Throwback to and oldie, plan out your day! Voice is gone, I'll save you the pain of hearing that!
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1 year, 11 months ago
The #1 Reason People Fail at Their Goal
Episode 347
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Throw back to the old podcast
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It's…
1 year, 11 months ago
My First Ever Tough Mudder, and My Thoughts on it
Episode 346
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10 Miles and many obstacles. My first time doing this.
Something like this is how you get motivated to keep doing things and maybe ev…
2 years ago