Podcast Episodes
Back to SearchPower60 - How much protein do I Need? Do I need Powder?
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Do you need protein powder?
How much protein do you need to see results?
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2 years, 2 months ago
Unlock Explosive Muscle Growth with This Workout Technique
Episode 319
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This is a game changer. Leave your ego at home and do this.
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2 years, 2 months ago
Is Trying to Stay Motivated to Workout BS?
Episode 318
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Blast from the past! All things motivation!
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2 years, 2 months ago
Power60 - Working out Yields long term benefits, so go do something
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More stress, more work, tired, annoyed... or whatever it may be. Adapt your schedule and find a way to do something.
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2 years, 2 months ago
Get Unstuck: Push Past Your Plateau by not making THIS mistake
Episode 317
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I found myself making this mistake, and it can be hard to not only realize it but also make the change.
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2 years, 2 months ago
Power60 - Weight loss: How to Use the Scale Without it becoming angry
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The scale can be used, but it should not be a crutch.
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2 years, 2 months ago
How Your Perception can Literally Change How You Feel
Episode 316
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Pulling out a "Scott Speaks Fitness Podcast" episode! Perception is everything.
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2 years, 2 months ago
Power60 - Take Stock of Your Success and Failures and Take Action
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Check off all the things you have done and see how well you are doing.
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2 years, 2 months ago
Supercharge Your Success: Transform Your Life with High Performance Mindset Coach Paul Salter
Episode 315
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Paul Salter joins the show to share his wealth of experience as a High Performance Mindset Coach, Hypnotherapist and Registered Dieti…
2 years, 2 months ago
power60 - Re-gain Your Motivation by Doing Something New
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Do that thing you have been thinking of doing.
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2 years, 2 months ago