Podcast Episodes
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Episode 17: What is Church Hurt and How do I Heal?
Today’s podcast episode is all about church hurt. A church is a family—at its best it’s a place to learn about God, a place to heal, and a place to g…
3 years, 9 months ago
Episode 16: What are attachment styles and why does it matter?
Today’s podcast episode is one of your top requests: it’s all about attachment. Be sure to listen to the end for my thoughts on how attachment wounds…
3 years, 9 months ago
Episode 15: CPTSD—The Pain of A Million Paper Cuts
Today’s podcast episode is packed. Phew! You wanted to talk CPTSD (or complex trauma) so that’s where we’re going, with a side note on trauma & faith…
3 years, 9 months ago
Episode 14: The Fawn Response & The Hidden Root of People Pleasing
Psychology Buzzwords are back, only this time you picked the topics! This week we're focusing on the 4 Fear Responses, often called Survival Response…
3 years, 9 months ago
Episode 13: Criticism, Narcissism, and Boundaries—Dr. Alison Answers Your Questions
Season 1 Episode 13
This week on the podcast, I’m answering 3 of your questions! All of these questions relate to dealing with our parents as adults:
1. How do you cope w…
3 years, 9 months ago
Episode 12: Overcoming the Pain of Divorce
Divorce is so rarely discussed yet it touches all of us—whether you've gone through a divorce or love someone who has. That’s why I’m so grateful tha…
3 years, 10 months ago
Episode 11: How to Start Loving Your Body
If you struggle with body image or how to make wise decisions on behalf of what you *actually* want out of your life, please do not miss this episode…
3 years, 10 months ago
Episode 10: What are limiting beliefs and how do I overcome them?
Episode 10
This podcast is a gold mine of rich, hopeful nuggets for anyone who has struggled to overcome limiting beliefs. My guest, Mary Marantz, is so gentle …
3 years, 10 months ago
Episode 9: Hidden Pain and the Power of Facing Your Fear
Episode 9
This conversation is an absolute gift. Bianca is a powerhouse of wisdom who talks honestly about the hidden pain that both motivated her and almost g…
3 years, 10 months ago
Episode 8: Overcoming Addiction and Learning to Ask for Help
Episode 8
We are launching a new series on the podcast this week:
Real People Overcoming Real Problems!
You do not want to miss this very first episode with aut…
3 years, 11 months ago