Podcast Episodes
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Rooted & Resilient
Welcome to The Best of You Every Day.
Today’s Scripture is Psalm 1:1-4.
Go Deeper:
Episode 141: How Self-Compassion Shapes Resilience with Aundi Kol…
10 months ago
Life Beyond Ego
Welcome to The Best of You Every Day. Today’s Scripture is Romans 8:5-6 .
Go Deeper:
Episode 56: Am I Really Supposed to Die to Myself
Episode 29: H…
10 months ago
190: Self-Brain Surgery, Overcoming Trauma, and the Courage to Change How You Think with Dr. Lee Warren
What if healing doesn’t start with managing your emotions—but with understanding how your brain responds to fear, grief, and hope?
In this episode, D…
10 months, 1 week ago
What Does It Mean to Honor Your Parents?
Welcome to The Best of You Every Day. Today’s Scripture is Exodus 20:12.
Go Deeper:
Episode 161: Healing from Dysfunctional Family Patterns
Episode …
10 months, 1 week ago
Where is Your Attention?
Welcome to The Best of You Every Day. Today’s Scripture is Luke 10:38-42.
Go Deeper: Episode 185: For the Ones who are Overwhelmed
Episode 170: …
10 months, 1 week ago
Securely Attached
Welcome to The Best of You Every Day.
Today’s Scripture is Psalm 131.
Go Deeper: Episode 16: What are Attachment Styles?
Episode 143: Reparenting Y…
10 months, 1 week ago
Do Not Worry
Welcome to The Best of You Every Day!
Today's Scripture is Matthew 6:25–29 & 34.
Go Deeper:
Episode 129: Understanding Your Anxiety—A Step-by-S…
10 months, 1 week ago
189: Introducing The Best of You Every Day (A New Daily Practice)
January has a way of pulling us straight into the how.
How will I fix what feels off? How will I be more disciplined? How will I finally get it right…
10 months, 2 weeks ago
188: Tiny Joys, Big Healing: Retraining the Brain for Hope
If gratitude and grief seem to arrive hand in hand this season or hope feels costly, like putting your armor down in the middle of a battle… Nothing …
10 months, 4 weeks ago
187: Finding Your Way Back to Peace This Holiday Season
If the holidays bring up a lot for you, old roles, old emotions, or the pressure to keep everyone happy, you’re not alone.
Christmas has a way of ac…
11 months ago