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Resting a Dysregulated Nervous System
Welcome to The Best of You Every Day.
Today’s Scripture is: Psalm 116:5-7
Go Deeper:
Episode 141: How Self-Compassion Strengthens Resilience with A…
9 months ago
Emotional Maturity
Welcome to The Best of You Every Day.
Today’s Scripture is: Galatians 5:22–25
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Episode 96: Signs of Emotional Immaturity & How to Bring M…
9 months, 1 week ago
193. Why Relationships Feel Hard Even When You Care: An Unfiltered Conversation with Relationship Expert Debra Fileta
Have you ever left a conversation thinking, That’s not what I meant — and still felt the distance linger?
Do you ever wonder why relationships feel e…
9 months, 1 week ago
Why all Work is Sacred
Welcome to The Best of You Every Day.
Today’s Scripture is: Exodus 31:1–6
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Episode 192: The Work Only Humans Can Do—Why Connection, Vocat…
9 months, 1 week ago
Recognizing Toxic Fruit
Welcome to The Best of You Every Day.
Today’s Scripture is: Matthew 7:15–20
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Episode 178: How to Recognize Toxic Tactics & Stop Taking th…
9 months, 1 week ago
When God Feels Far
Welcome to The Best of You Every Day.
Today’s Scripture is: Psalm 42:1–5
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Episode 77: The Dark Night of the Soul—Why It Happens & What I…
9 months, 1 week ago
Growth That Doesn't Feel Good
Welcome to The Best of You Every Day.
Today's Scripture: Hebrews 12:11.
Hebrews 12 uses language about discipline and parenthood that may feel tend…
9 months, 2 weeks ago
192. The Work Only Humans Can Do: Why Connection, Vocation, and Meaning Still Matter in a World of AI
What does it mean to live out our calling in a world increasingly shaped by technology, efficiency, and automation?
In this episode, Dr. Alison explo…
9 months, 2 weeks ago
Burnout
Welcome to The Best of You Every Day.
Today’s Scripture is: 1 Kings 19:1–13
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Episode 99: I Shouldn't Feel Like My Spirit is Broken
Episod…
9 months, 2 weeks ago
Name Your Desire
Welcome to The Best of You Every Day.
Today’s Scripture is: Mark 10:46–52
Go Deeper:
Read the first three chapters of The Best of You and download a…
9 months, 2 weeks ago