Podcast Episodes
Back to SearchEpisode 105: 4 Lies We Tell, the Mental Health Benefits of Honesty, & How to Stop Lying In Your Relationships
Episode 105
Are you ever tempted to lie to spare someone’s feelings or avoid conflict?
You're not alone. Research shows that most people tell at least one lie eve…
1 year, 11 months ago
Episode 104: Overcoming the Fear of Vulnerability—Strategies to Stop Feeling Alone and Build Meaningful Connections
Episode 104
Have you ever felt isolated because you can't open up to others?
Do you worry that showing vulnerability might lead to more hurt?
You are in for such a…
2 years ago
Episode 103: Name, Frame, and Brave Gossip
Episode 103
We don't want to gossip, but most of us do it. What if gossip actually plays a deeper role in our lives and relationships?
So often in life we bump i…
2 years ago
Episode 102: I Shouldn’t Feel Conflicted About God—How to Name, Frame, and Brave Complicated Emotions About Faith & God
Episode 102
Do you ever feel distant from God?
Do you struggle with conflicting emotions or unanswered questions that make it hard to feel God's presence in your …
2 years ago
Bonus Episode: Aundi Kolber & Dr. Alison on Writing & Launching Books
Happy Book Launch day!
Today I Shouldn't Feel This Way is out in the world AND it's the two-year anniversary of The Best of You Podcast . To celebrat…
2 years ago
Episode 101: I Shouldn’t Feel Angry—Exploring the Violence that Shapes Our Family Stories & How to Heal with Lisa Jo Baker
Episode 101
How do you navigate anger in your family?
What do you do when a parent who was supposed to love you and keep you safe actually caused you harm?
Famil…
2 years ago
Episode 100: I Shouldn’t Feel Betrayed By Someone I Trust—How to Grieve, Breathe, & Receive in the Wake of Broken Trust with Steve Carter
Episode 100
Have you ever felt betrayed by someone you thought you could trust?
It's a deeply painful experience that can leave you questioning not only the betra…
2 years, 1 month ago
Episode 99: I Shouldn’t Feel Like My Spirit is Broken—Exploring a Broken Spirit & the Dark Night of the Soul with Christopher Cook
Episode 97
Do you ever feel like your spirit is broken?
Do you feel like you can't put yourself back together despite your best efforts?
Please do not miss this e…
2 years, 1 month ago
Episode 98: I Shouldn’t Feel Alone in My Grief—Why Your Grief Matters & How to Support Those Who Are Grieving with J.S. Park
Episode 98
What do you do when you're grieving?
How do you support others through grief?
Grief shows up in all of our lives—whether you’re grieving the loss of a …
2 years, 1 month ago
Episode 97: I Shouldn't Feel This Anxious—Insights on Trauma & Healing with Monique Koven
Episode 97
Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma to…
2 years, 1 month ago