Podcast Episodes

It Only Has To Make Sense To You (Encore)

Episode 127

A simple reminder. Your life only has to make sense to you.

1 year, 8 months ago

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First and Second Level (Encore)

Episode 126

One level is awareness. The next level is your response.

1 year, 9 months ago

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Let It Be (Encore)

Episode 125

 Visit Nothing Much Happens for more.

1 year, 9 months ago

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The Presence That Watches (Encore)

Episode 124

 Explore more at Nothing Much Happens.

1 year, 9 months ago

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Sitting In Your Own Fire

Episode 123

A tricky skill, but let's learn it together.

1 year, 9 months ago

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Mood Boost; Facial Feedback

Episode 122

Feel better in a few minutes.

1 year, 9 months ago

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Map Maker

Episode 121

 

If you find this practice helpful, visit nothingmuchhappens.com and share it with someone who could use a moment of mindfulness today.

1 year, 10 months ago

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Are You Sure?

Episode 120

Stop asking if you're sure.

1 year, 10 months ago

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When It Doesn't Get Easier

Episode 119

Sometimes it doesn't get easier. What then?

1 year, 10 months ago

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The Thing

Episode 118

If you're waiting to find the thing that is going to make everything make sense, you're losing a lot of now.

1 year, 10 months ago

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