Podcast Episodes

Stories We Tell

Episode 107

Is that story you're telling true? Is it helping you?

2 years, 1 month ago

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Hot Air Balloon

Episode 106

See the thoughts, let them drift by.

2 years, 1 month ago

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Quiet Together

Episode 105

We'll keep it simple today.

2 years, 1 month ago

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Descriptive vs Prescriptive

Episode 104

Notice your approach.

2 years, 2 months ago

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The Other Side (Encore)

Episode 103

A meditation on perspective, and being here while now is happening.

2 years, 2 months ago

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Tell Me Everything

Episode 102

2 years, 2 months ago

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Control

Episode 101

I get it, we want to feel like we have control. Let's build peace instead.

2 years, 2 months ago

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Yup, Those Are Thoughts

Episode 100

Your thoughts have the power you give them.

2 years, 2 months ago

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Make Space

Episode 99

Undealt with stuff takes up space that you need. Let's reclaim that space.

2 years, 3 months ago

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I Wish I Could Show You

Episode 98

Let me remind you, I am behind you.

2 years, 3 months ago

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