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Jingle All the Way: Running for a Cause
Season 3 Episode 82
This week on The Back of the Pack Podcast, we’re getting into the holiday spirit early as we welcome representatives from the Arthritis Foundation — …
8 months, 1 week ago
Run If You Dare: Spooky Race Edition
Season 3 Episode 81
This week on The Back of the Pack Podcast: Second Wind, we’re diving headfirst into spooky season with our Creepy & Fun Fall Races edition. Think hau…
8 months, 1 week ago
Miles, Mud & Merlot
Season 3 Episode 80
This week on The Back of the Pack Podcast, we’re going the distance — literally — with a full slate of race recaps! Kyle dives into the Heartland 30K…
8 months, 2 weeks ago
Run if You Dare: PR Season Begins
Season 3 Episode 79
This week on The Back of the Pack Podcast: Second Wind, we kick off our brand-new October series, Run if You Dare. In Episode 1, we break down why fa…
8 months, 2 weeks ago
The Hard Call: Injury, Identity, and Moving Forward
Season 3 Episode 78
Sometimes the smartest call is also the one that hurts the most. In this episode of The Back of the Pack Podcast, Kyle opens up about pulling out of …
8 months, 3 weeks ago
The Stress Effect, Week 4: Hormones, Skin, Sleep & Brain
Season 3 Episode 77
In the final week of our Stress Month series, we explore how stress disrupts the hormones, sleep, skin, and even the brain. Stress isn’t just mental—…
8 months, 4 weeks ago
From 26.2 to 2026: Running and Sports in KC
Season 3 Episode 76
This week on The Back of the Pack Podcast, we welcome Dave Borchardt from the KC Sports Commission, race director for the Garmin Kansas City Marathon…
9 months ago
The Stress Effect, Week 3: Skeleton & Muscles
In Week 3 of our Stress Month series, we explore how stress weighs down the body’s physical frame—your skeleton and muscles. Stress doesn’t just make…
9 months ago
Running the Good Life: Inside the Halfsy
Season 3 Episode 74
This week on The Back of the Pack Podcast, we shine a spotlight on one of the Midwest’s most beloved races — the Good Life Halfsy in Lincoln, Nebrask…
9 months, 1 week ago
The Stress Effect, Week 2: Lungs & Stomach
Season 3 Episode 73
In Week 2 of our Stress Month series, we dive into how stress wreaks havoc on your lungs and stomach.
Stress isn’t just in your head—it changes how yo…
9 months, 1 week ago