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Mad? Good. Do Something About It!
Season 4 Episode 3
This week on The Back of the Pack Podcast, we get real about an emotion runners aren’t “supposed” to talk about: being mad at ourselves. We’re always…
9 months, 2 weeks ago
Run if You Dare: Into the Night
Season 4 Episode 2
This week on The Back of the Pack Podcast: Second Wind, we take the Run if You Dare series into the night—literally—with an episode all about running…
9 months, 2 weeks ago
Season 4 Kickoff: The Garmin KC Marathon
Season 4 Episode 1
This week on The Back of the Pack Podcast, it’s all about the biggest race weekend in Kansas City — the Garmin Kansas City Marathon! With more than 1…
9 months, 3 weeks ago
Season 3 Finale: One More Mile Together
Season 3 Episode 83
This week on The Back of the Pack Podcast: Second Wind, we close out Season 3 in style — and in stride — with our season finale! As we head into Garm…
9 months, 3 weeks ago
Jingle All the Way: Running for a Cause
Season 3 Episode 82
This week on The Back of the Pack Podcast, we’re getting into the holiday spirit early as we welcome representatives from the Arthritis Foundation — …
9 months, 4 weeks ago
Run If You Dare: Spooky Race Edition
Season 3 Episode 81
This week on The Back of the Pack Podcast: Second Wind, we’re diving headfirst into spooky season with our Creepy & Fun Fall Races edition. Think hau…
10 months ago
Miles, Mud & Merlot
Season 3 Episode 80
This week on The Back of the Pack Podcast, we’re going the distance — literally — with a full slate of race recaps! Kyle dives into the Heartland 30K…
10 months ago
Run if You Dare: PR Season Begins
Season 3 Episode 79
This week on The Back of the Pack Podcast: Second Wind, we kick off our brand-new October series, Run if You Dare. In Episode 1, we break down why fa…
10 months, 1 week ago
The Hard Call: Injury, Identity, and Moving Forward
Season 3 Episode 78
Sometimes the smartest call is also the one that hurts the most. In this episode of The Back of the Pack Podcast, Kyle opens up about pulling out of …
10 months, 2 weeks ago
The Stress Effect, Week 4: Hormones, Skin, Sleep & Brain
Season 3 Episode 77
In the final week of our Stress Month series, we explore how stress disrupts the hormones, sleep, skin, and even the brain. Stress isn’t just mental—…
10 months, 2 weeks ago