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Goal Paralysis: When Motivation Vanishes
Season 3 Episode 62
This week on The Back of the Pack Podcast, we lace up for the Spencer C. Duncan “Make It Count” 5K in Gardner, KS — a powerful community event that h…
10 months, 2 weeks ago
The Road to 200 Begins
Season 3 Episode 61
Every journey starts somewhere — and for The Back of the Pack Podcast, that “somewhere” involved closet recording, clunky editing, and the hope that …
10 months, 3 weeks ago
Break the Plateau: Rethinking Your Training with Karin
Season 3 Episode 60
While Kyle is out of town, The Back of the Pack Podcast hands the mic to one of our favorite guest hosts — Karin Velez from the Just Grow Something P…
10 months, 3 weeks ago
Run the Nation: Flat Miles & Fierce Pride
Season 3 Episode 59
This week on The Back of the Pack Podcast: Second Wind, we bring our Run the Nation series home with a celebration of the heartland — the Central Sta…
10 months, 4 weeks ago
Hills, Heat, and Argo Road: The Group Run from Hell
Season 3 Episode 58
This week on The Back of the Pack Podcast, we head to Buckner, Missouri for one of the most brutal events you’ve probably never heard of — Summer Arg…
11 months ago
Run the Nation: Grit, Gators & Southern Hospitality
Season 3 Episode 57
This week on The Back of the Pack Podcast: Second Wind, our Run the Nation series heads south — where the miles are sweaty, the smiles are big, and e…
11 months ago
Miles, Meals & Mistakes: You Can’t Outrun a Bad Diet
Season 3 Episode 56
Ever wondered if you can just add more miles to cancel out late-night pizza and gas station snacks? Spoiler: you can’t — and that’s exactly what we’r…
11 months, 1 week ago
Run the Nation: Grit, Glory & the East Coast
Season 3 Episode 55
This week on The Back of the Pack Podcast: Second Wind, our Run the Nation series heads to the birthplace of American road racing — the East Coast. F…
11 months, 1 week ago
Run, Regret, Repeat: The Packy’s Debut
Season 3 Episode 54
What do pit bulls, frozen hurricanes, and minus-14 wind chills have in common? They’re all part of the wild ride that’s been the first half of 2025 f…
11 months, 2 weeks ago
Run the Nation: The Wild West Coast
Season 3 Episode 53
This Fourth of July, The Back of the Pack Podcast: Second Wind kicks off its Run the Nation series by heading out West — where the freedom to run wil…
11 months, 2 weeks ago