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Miles, Meals & Mistakes: You Can’t Outrun a Bad Diet
Season 3 Episode 56
Ever wondered if you can just add more miles to cancel out late-night pizza and gas station snacks? Spoiler: you can’t — and that’s exactly what we’r…
1 year ago
Run the Nation: Grit, Glory & the East Coast
Season 3 Episode 55
This week on The Back of the Pack Podcast: Second Wind, our Run the Nation series heads to the birthplace of American road racing — the East Coast. F…
1 year, 1 month ago
Run, Regret, Repeat: The Packy’s Debut
Season 3 Episode 54
What do pit bulls, frozen hurricanes, and minus-14 wind chills have in common? They’re all part of the wild ride that’s been the first half of 2025 f…
1 year, 1 month ago
Run the Nation: The Wild West Coast
Season 3 Episode 53
This Fourth of July, The Back of the Pack Podcast: Second Wind kicks off its Run the Nation series by heading out West — where the freedom to run wil…
1 year, 1 month ago
Run the Race You Want
Season 3 Episode 52
This week on The Back of the Pack Podcast, Kyle takes you to the start line of the All-American 8 Miler in Independence, MO, with a full breakdown of…
1 year, 1 month ago
Miles with Meaning: Running Through the Struggle
Season 3 Episode 51
This week on The Back of the Pack Podcast: Second Wind, we wrap up our Mental Health Awareness Month series with an episode rooted in resilience, ref…
1 year, 1 month ago
Behind the Mic with Behind the Bib
Season 3 Episode 50
While Kyle is out of town, The Back of the Pack Podcast welcomes a first-time guest host to the mic—Lisa Watkins from the Behind the Bib podcast! Bro…
1 year, 1 month ago
Benched, Broken, and Building Back
Season 3 Episode 49
This week on The Back of the Pack Podcast: Second Wind, we tackle the quieter, tougher side of the comeback: recovery. Whether you're healing from in…
1 year, 1 month ago
Running Through Soup: Humidity, Heat & Race Day Reviews
Season 3 Episode 48
Week one of ultramarathon training is in the books—and it was a sweaty one! In this episode, we kick things off by checking in on how training is fee…
1 year, 1 month ago
The Invisible Finish Line: Motherhood, Mental Health, and Miles
Season 3 Episode 47
This week on The Back of the Pack Podcast: Second Wind, we’re flipping the script and handing the mic to the women. Kyle is joined by special guest H…
1 year, 2 months ago