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48 Races Later: Our 2025 Running Year in Review
Season 4 Episode 19
In this episode of The Back of the Pack Podcast, we crack open our 2025 race calendar like a scrapbook with sweat stains and start pulling out the st…
5 months, 3 weeks ago
Runner Stories: Rex & Sydney
Season 4 Episode 17
This week we welcome Rex Hunt and Sydney Sorkin for a candid tour of the ultrarunning life. Rex shares how trails became his classroom, why he chased…
6 months ago
The 2025 Naughty and Nice List
Season 4 Episode 17
We kick things off with a quick dash through a festive December 5K vibe, then unwrap our year-end Naughty & Nice List for 2025 races. On the Nice sid…
6 months, 1 week ago
Runner Stories: Sam
Season 4 Episode 16
This week on Second Wind, we sit down with Sam, a Kansas City runner whose quiet grit and generous spirit light up every start line. You’ve probably …
6 months, 1 week ago
KC Weekend: Champions Run 10K + Jingle Bell 5K
Season 4 Episode 15
After a long layoff, Kyle laced ‘em up for a doubleheader weekend and brought back two fresh race reviews. First up: the second annual Nolan Davidson…
6 months, 2 weeks ago
Runner Stories: Kody & Katie
Season 4 Episode 14
We’re kicking off our December–January interview series with two familiar faces from the KC running scene: Kody & Katie. Newly engaged and endlessly …
6 months, 2 weeks ago
Spectate Like a Pro: The Spectator Playbook
Season 4 Episode 13
No races? No problem. Today Kyle flips the script and teaches you how to Spectate Like a Pro—the art of being a runner’s MVP on race day. From pickin…
6 months, 3 weeks ago
Run the Reset: Reset the Purpose at Restore
Season 4 Episode 12
For our Run the Reset finale, Kyle takes Second Wind on the road to Restore Hyper Wellness in Overland Park—and the vibe is all recovery, all optimis…
6 months, 3 weeks ago
Missing the Miles: What Injury Actually Feels Like
Season 4 Episode 11
What happens when running—the thing that centers you, defines you, grounds you—gets ripped away? In this raw and unfiltered episode, Kyle opens up ab…
6 months, 4 weeks ago
Run the Reset: Reset the Routine
Season 4 Episode 10
This week we turn November’s Run the Reset lens toward something every runner needs when the temps drop: a workable winter routine. Kyle lays out sim…
7 months ago