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Cutoffs, Confidence, and the First Seven Miles
Season 4 Episode 33
This week, we start with a quick trip into the wilderness where common sense goes to die: the Barkley Marathons went down again, and the course remin…
5 months, 3 weeks ago
The Long Run: Training Smarter, Not Harder
Season 4 Episode 32
This week, we move deeper into our Running & Aging series by getting practical about what training actually needs to look like as we get older. As ru…
5 months, 4 weeks ago
Running Underground: The Groundhog Run, Cave Miles, and Bus Line Blues
Season 4 Episode 31
This week we kick things off underground with a full recap of the Groundhog Run at Subtropolis, one of the most unique races around and one that has …
6 months ago
The Long Run: Aging as Athletes
Season 4 Episode 30
This week on The Back of the Pack Podcast, we kick off a brand new February series focused on what it really means to keep running as the years add u…
6 months ago
Run Liberty at 10: New 10K, Same Big Heart
Season 4 Episode 29
We welcome back Julie Gilmor to preview Run Liberty’s 10th anniversary race day on March 28, 2026—now featuring an all-new 10K. We dig into how the 1…
6 months, 1 week ago
Runner Stories: Randy Taylor - 816 Run Club
Season 4 Episode 28
We sit down with Randy Taylor—runner, coach, and creator of Team 816 Run Club—for our ten-question Runner Stories spotlight. Randy traces his pivot f…
6 months, 1 week ago
Build Your Spring: Why We’re Running the Rainbow
Season 4 Episode 27
We’re heading to Jackson, Mississippi for a deep dive on Run the Rainbow, the growing 50K/Marathon/Half/10K/5K set for Saturday, March 21, 2026. Join…
6 months, 2 weeks ago
Runner Stories: Kyle Walker
Season 4 Episode 26
We flipped the script this week on Second Wind: with our guest delayed, Kyle sat in the hot seat and answered our ten signature questions himself. Fr…
6 months, 2 weeks ago
Bean There, Froze That: A 5K in Brutal Cold
Season 4 Episode 25
We’re back this week with a full breakdown of the Battle of the Bean 5K in Kansas City, Missouri, a race that reminded us winter running doesn’t mess…
6 months, 3 weeks ago
Runner Stories: Joe Klassen
Season 4 Episode 24
This week on Second Wind, we’re bringing in Kyle’s buddy Joe Klassen, a pastor with a microphone history and a “let’s do the hard thing” streak that …
6 months, 3 weeks ago