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Run Liberty at 10: New 10K, Same Big Heart
Season 4 Episode 29
We welcome back Julie Gilmor to preview Run Liberty’s 10th anniversary race day on March 28, 2026—now featuring an all-new 10K. We dig into how the 1…
4 months, 2 weeks ago
Runner Stories: Randy Taylor - 816 Run Club
Season 4 Episode 28
We sit down with Randy Taylor—runner, coach, and creator of Team 816 Run Club—for our ten-question Runner Stories spotlight. Randy traces his pivot f…
4 months, 3 weeks ago
Build Your Spring: Why We’re Running the Rainbow
Season 4 Episode 27
We’re heading to Jackson, Mississippi for a deep dive on Run the Rainbow, the growing 50K/Marathon/Half/10K/5K set for Saturday, March 21, 2026. Join…
4 months, 3 weeks ago
Runner Stories: Kyle Walker
Season 4 Episode 26
We flipped the script this week on Second Wind: with our guest delayed, Kyle sat in the hot seat and answered our ten signature questions himself. Fr…
4 months, 4 weeks ago
Bean There, Froze That: A 5K in Brutal Cold
Season 4 Episode 25
We’re back this week with a full breakdown of the Battle of the Bean 5K in Kansas City, Missouri, a race that reminded us winter running doesn’t mess…
5 months ago
Runner Stories: Joe Klassen
Season 4 Episode 24
This week on Second Wind, we’re bringing in Kyle’s buddy Joe Klassen, a pastor with a microphone history and a “let’s do the hard thing” streak that …
5 months ago
No Race? No Problem: The Virtual Half + Long Run 101
Season 4 Episode 23
No race weekend in Kansas City? Fine. We made our own chaos. This week on The Back of the Pack Podcast, we’re swapping the usual race recap for a Tok…
5 months, 1 week ago
Runner Stories: Molly McGuire
Season 4 Episode 22
We sit down with runner and American Heart Association advocate Molly McGuire from Muncie, IN, and her story grabs us from the first mile. We open on…
5 months, 1 week ago
Run into 2026
Season 4 Episode 21
We kick off 2026 with double race vibes and fresh resolve. We headed to Overland Park for the Hangover Half Marathon, then jumped the timeline to Par…
5 months, 2 weeks ago
Runner Stories: Lisa Watkins (Behind the Bib)
Season 4 Episode 20
Happy New Years everyone! 2026 is going to start off with a very special guest! This week on Second Wind, we hand the mic to Lisa Watkins, host of Be…
5 months, 2 weeks ago