Podcast Episodes
Back to Search
Start Lines, Bib Lines, and Bottom Lines
Season 4 Episode 63
This week on The Back of the Pack Podcast, we kick things off with a quick review of the KC Run for the Cup 5K, a World Cup-themed race in Martin Cit…
2 months, 1 week ago
Run Your Race: Defining Success Our Way
Season 4 Episode 62
This week on The Back of the Pack Podcast: Second Wind, we wrap up our May Run Your Race series by asking the question that ties everything together:…
2 months, 1 week ago
The Triple H Weekend: Heat, Humidity, and Hills
Season 4 Episode 61
This week on The Back of the Pack Podcast, we celebrate Memorial Day with two race reviews from a hot, humid, hilly Kansas City weekend. First up is …
2 months, 2 weeks ago
Run Your Race: When the Plan Falls Apart
Season 4 Episode 60
This week on The Back of the Pack Podcast: Second Wind, our Run Your Race series continues with a topic every runner eventually faces: what happens w…
2 months, 2 weeks ago
Death by 5k: A Back-of-the-Pack Survival Story
Season 4 Episode 59
This week on The Back of the Pack Podcast, we head to Waterloo, Iowa for an event that sounds simple until the clock starts laughing at you: Death by…
2 months, 3 weeks ago
Run Your Race: Goals That Actually Fit Us
Season 4 Episode 58
This week on The Back of the Pack Podcast: Second Wind, our accidental-but-apparently-working Run Your Race series continues with a simple question: …
2 months, 4 weeks ago
The Hills Have Hooves! 2026 Running with the Cows Half Marathon
Season 4 Episode 57
This week on The Back of the Pack Podcast, we head back to Bucyrus, Kansas for the 2026 Running with the Cows Half Marathon. After a few years away f…
3 months ago
Run Your Race: The Comparison Trap
Season 4 Episode 56
This week on The Back of the Pack Podcast: Second Wind, our Run Your Race series continues with a look at one of the sneakiest traps in running: comp…
3 months ago
Back to Race Reviews!
Season 4 Episode 55
This week on The Back of the Pack Podcast, we finally get back to race reviews after several weeks of tackling some of the running world’s heavier to…
3 months, 1 week ago
Run Your Race: The Runfluencer Problem
Season 4 Episode 54
This week on The Back of the Pack Podcast: Second Wind, we kick off May by asking a big question: are running influencers helping the sport, or quiet…
3 months, 1 week ago