Podcast Episodes
Back to Search145 The Science of Physical and Mental Recovery | Dr Shona Halson
Wearables claim to know your every move, but are they actually helping you recover? Dr Shona Halson is a renowned expert in sports science and recove…
9 months, 1 week ago
Bite Size: How to Be a Leader People Actually Follow | Martin Sheppard
Discover the surprising power of vulnerability in leadership as Martin Sheppard shares the moment that reshaped his approach to leading teams. With i…
9 months, 1 week ago
144 Why Most Corporate Presentations Suck | Tony Bulmer
Why do most corporate presentations suck? 🤔 We sat down with one of Australia's leading Presentation Coaches, Tony Bulmer, to rip apart everything yo…
9 months, 2 weeks ago
Bite Size: Breaking the Imposter Syndrome Cycle | Josh Piterman
Josh Piterman was the leading actor in some of broadways biggest theatre shows In this Bite Size from episode #129 Josh shares his experience of impo…
9 months, 2 weeks ago
143 How to Disrupt Yourself, Before the World Disrupts You | Andrea Clarke
From the newsroom to navigating the unknown, Andrea Clarke has lived a life at the edge of change. As a former television reporter and foreign corres…
9 months, 3 weeks ago
Bite Size: What Sitting 8 hours a Day is Costing You | Dr Tom Buckley
In this Bite Size from episode #137 Andrew and Dr Tom talk about why recent studies have shown that not only is sitting not good for your health but …
9 months, 3 weeks ago
142 How Australia’s Top Coach Maintained an 81% Win Rate | Lisa Alexander
Lisa Alexander is one of Australia’s greatest sports coaches. From leading the Australian Diamonds to global netball impact, this isn't just about ne…
9 months, 4 weeks ago
Bite Size: Ironwoman Mindset + Mental Skills for Success | Bonnie Hancock
In this Bite Size from episode #92 Bonnie Hancock talks about how she was able to leverage vulnerability with her support crew and friends to keep he…
10 months ago
141 The Power of Preparation to Conquer a Packed Schedule | Andrew May
4 keynotes in a 24-hour period that included over 2,000 attendees, four client industries, across three states. That kind of sprint could leave most …
10 months ago
Bite Size: Menopause + its Overlooked Impact on Sleep | Vincent Walsh
Menopause is impacting your sleep. Prof Walsh reveals how the hormonal shifts and other physiological changes during this life stage can significantl…
10 months, 1 week ago