Podcast Episodes
Back to Search#119 Top 5 Episodes You Couldn’t Stop Listening to in 2024 + What’s to Come in 2025! Andrew May & Shannon Frost
In this podcast Andrew and Shannon discuss:
00:30 Shannon’s shift to being a podcast producer, what Andrew and Shannon have enjoyed about the year and…
1 year, 6 months ago
Bite Size #152: Dr Sarah McKay - The Benefits of Strategic Napping
In this Bite Size from episode #90 Dr Sarah McKay shares her love for having a nap during the day and why doing a bit more research into how it affec…
1 year, 6 months ago
#118 High Performance RESET: "Why Stress is Fricking Awesome, as Long as You Add Strategic Recovery" - Live Keynote with Andrew May
Step into the room for one of Andrew May's practical keynotes, delivered live during a roadshow for a leading optical retail brand across Australia a…
1 year, 6 months ago
Bite Size #151: Luke Hannan - How to Survive Public Speaking + Control the Room
In this Bite Size from episode #93 professional MC Luke Hannan shares his tips on how as a speaker you can control a room, especially when they might…
1 year, 6 months ago
#117 The Power of Manifesting and Bringing Ideas to Life - Angela Poon & Andrew May
Unlock how to transform thoughts into reality with Andrew and Angela from Performance Intelligence. This episode blends science and art to reveal how…
1 year, 6 months ago
Bite Size: Why The Wiggles Put Education Before Money | Greg Page
Before The Wiggles became a global phenomenon, Greg Page and the band faced a hard truth: they couldn’t make money until they learned to produce and …
1 year, 7 months ago
116 The Science of Heart Rate Training & How to Get Better Results in Half the Time - Dr Tom Buckley & Andrew May
Ready to take your fitness to the next level? Measuring heart rate in the body's response to exercise is one of the easiest and most accurate ways of…
1 year, 7 months ago
Bite Size #149: Matty Lansdown - Make An Informed Decision About Going Vegan
In this Bite Size from episode #103 Nutritionist Matty Lansdown sheds a bit of light on why being a vegan might not be the healthy option a lot of pe…
1 year, 7 months ago
115 Coaching the Sea Eagles: Leadership, Culture & Mental Skills | Anthony Seibold
We’re sharing this interview from the Moonshot podcast because Anthony Seibold, Head Coach of the Manly Sea Eagles, works closely with Andrew as the …
1 year, 7 months ago
Bite Size #148: Craig Harper - Mastering Meta-Perception & Understanding How Others Actually See You
In this Bite Size from episode #102 Craig Harper shares his views on what makes an authentic speaker and why it is so important to be your authentic …
1 year, 7 months ago