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Is exercise addiction detrimental to your running? with Heather Hausenblas
Episode 81
Dr. Heather Hausenblas PhD, is a physical activity & healthy aging expert, researcher, and author. She is a co-author of 5 scientific books, and has …
5 years, 4 months ago
What Brodie has learnt from: Patellar Tendinopathy
Episode 80
Throughout this new weekly series, Brodie talks about his personal experiences with particular injuries and shares the lessons he has learnt along th…
5 years, 4 months ago
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito
Episode 79
Alice Sanvito is a massage therapist trained in trigger point massage, remedial and sports massage. After several years practicing & lecturing the co…
5 years, 4 months ago
What Brodie has learnt from: Calf & Achilles pain
Episode 78
Throughout this new weekly series, Brodie talks about his personal experiences with particular injuries and shares the lessons he has learnt along th…
5 years, 4 months ago
The Mystery of muscle Cramping with Jeff Sankoff
Episode 77
My guest today is Jeff Sankoff. An emergency physician, ironman triathlete & podcast host of the Tri Doc podcast. His personal experiences with cramp…
5 years, 4 months ago
Unleash your power within Part 2: Running with fulfillment
Episode 76
On the back of my 4-day Unleash the Power Within seminar I decided to share my experiences & what you can take-away to become a better runner. Part 2…
5 years, 4 months ago
Unleash your power within part 1: Success Cycle
Episode 75
On the back of my 4-day Unleash the Power Within seminar I decided to share my experiences & what you can take-away to become a better runner. Part 1…
5 years, 4 months ago
Goal setting & getting results with Jake Lowe
Episode 74
Jake is an extremely enthusiastic running coach from the UK and hosts the podcast Running with Jake. Apart from sharing his passion and insight towar…
5 years, 4 months ago
Which strength training method will improve my running performance?
Episode 73
Due to outstanding popularity, interest and curiosity I have decided to record an episode entirely dedicated to one research paper that was released …
5 years, 5 months ago
Tib post tendinopathy: Rehab & prevention with Lizzie Marlow
Episode 72
Today we have Lizzie Marlow, a specialist physiotherapist from the UK to share her expertise on tibialis posterior tendinopathy. We answer some liste…
5 years, 5 months ago