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Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1)
Episode 101
This interview Brodie chats with advanced practice physio, sonographer & shockwave specialist Benoy Mathew. Shockwave therapy is a treatment method a…
5 years, 1 month ago
Celebrating 100 episodes!!
Episode 100
After 12 months and 90k downloads the Run Smarter Podcast is celebrating 100 episodes!!
Brodie reflects on the past year and the milestones surpassed …
5 years, 1 month ago
John Kelly & the infamous Barkley Marathon
Episode 99
Starting off the year with something different and light hearted before our 100th episode. I pulled one of my most popular episodes from the Everyday…
5 years, 1 month ago
Recovery month closing summary
Episode 98
We are closing this month, this theme, this year with a bang!
This month we interviewed Dr. Izzy Smith, Simon Wegerif, Chris Schneider, Shona Halson,…
5 years, 2 months ago
Dave Proctor's Ultra Recovery Strategies
Episode 97
Today we switch gears and interview the ultra athlete Dave Proctor. Dave has held the world record for the longest distance covered on a treadmill in…
5 years, 2 months ago
Overtraining Syndrome & Recovery with Dr. Carl Foster
Episode 96
Dr. Carl Foster is an Exercise Physiologist in the Department of Exercise & Sports Science. He has published close to 500 clinical papers on clinical…
5 years, 2 months ago
Understanding Nutrition for Optimal Recovery with Christie Aschwanden
Episode 95
Christie Aschwanden is an american journalist, science writer and author of Good to Go: How to eat, sleep & rest like a champion. Christie's work has…
5 years, 2 months ago
Understanding your Recovery Pyramid with Shona Halson
Episode 94
Shona Halson is an Associate Professor in the School of Behavioural & Health Sciences at ACU. She is world renowned in the field of recovery and has …
5 years, 2 months ago
Heart Rate data insights with Chris Schneider
Episode 93
We continue our recovery month with interviewing Chris Schneider. A PhD student in Athlete monitoring & heart rate measures. Chris has contributed to…
5 years, 2 months ago
HRV for measuring recovery with Simon Wegerif
Episode 92
We continue our recovery month theme with interviewing Simon Wegerif. Simon is the founder of ithlete and has website myithlete.com selling heart rat…
5 years, 2 months ago