Podcast Episodes
Back to SearchSuccess story: Overcoming chronic plantar fasciitis with David
Episode 201
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4 years, 2 months ago
Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights
Episode 200
The podcast is celebrating 200 episodes with a special Q&A!
Brodie talks about the success and growth of the podcast over the past 100 episodes and an…
4 years, 2 months ago
Patient independence during rehab with Nathan Carlson
Episode 199
Nathan Carlson is a US-based Physical Therapist and co-host of the Runners Zone podcast. Brodie and Nathan talk about the importance of developing in…
4 years, 2 months ago
Alisa success story: Posterior Tibial Tendon Dysfunction
Episode 198
Alisa has been suffering from Posterior Tibial Tendon Dysfunction (AKA tibialis posterior tendinopathy) for 5 long months.
Long hours at work hindered…
4 years, 2 months ago
Common Strength Training Errors with Charlie Reid
Episode 197
Charlie Reid is a kinesiologist and S&C specialist. Today, Charlie talks about the 5 common errors runners make with strength training.
Here are the e…
4 years, 2 months ago
Running for mental health with Glen Robbins
Episode 196
Glen is an international lecturer, physiotherapist and guest speaker on the topic of mental health and running.
Today, we discuss the benefits runnin…
4 years, 2 months ago
Brodie’s thoughts behind widespread misinformation
Episode 195
Inspired by a chapter in the upcoming run smarter book. Brodie chats about the spread of misinformation and misconceptions.
Searching on the interne…
4 years, 3 months ago
Understanding sweat science, hydration & cramping with Andy Blow
Episode 194
Andy Blow is the founder of Precision Hydration and a former elite triathlete. In today's episode, we delve into the misconceptions around sweat & hy…
4 years, 3 months ago
The most effective Calf & Achilles management with Luke Nelson
Episode 193
Luke is a Sports & Exercise Chiropractor who has a particular interest in the management, treatment and prevention of calf and achilles injuries.
I i…
4 years, 3 months ago
Getting technical on trails with Shane Johnstone
Episode 192
Shane Johnstone is an ultra runner, exercise physiologist and race director at Transcend trails.
Today, Shane talks about the skills and drills you ca…
4 years, 3 months ago