Podcast Episodes
Back to SearchRegain & Maintain your Running Motivation with Elliot White
Episode 181
Elliot White is a PT and author of ‘The 1% Phenomenon of Running’ which teaches you how to fast-track your performance without overtraining.
On today…
4 years, 4 months ago
Will your injury get better on its own? (Patron release)
Episode 180
On today's episode, Brodie discusses certain principles to indicate if an injury will get better on its own. Brodie firstly talks about general injur…
4 years, 4 months ago
The Masters Running Masterclass with Claire Bartholic
Episode 179
Coach Claire Bartholic wasn’t always a runner. She started running in her mid-30s simply to get in shape for her high school reunion. She caught the…
4 years, 4 months ago
The mental hurdle from injured to athlete with Dr. David Meyer
Episode 178
My interview today is with Dr. David Meyer who is a PT and the former medical & rehabilitation coordinator for the St Louis Cardinals. He is also the…
4 years, 4 months ago
The new science of healing with Dr. Jeff Rediger
Episode 177
Dr. Jeffrey Rediger is a Harvard trained medical doctor and is the author of Cured: The life-changing science of spontaneous healing.
Today, Brodie a…
4 years, 5 months ago
Catastrophizing & Kinesiophobia hindering your recovery
Episode 176
Today's episode is for you to self-reflect on your past thoughts, beliefs, fears & anxieties when injured and how it can hinder your recovery.
We dis…
4 years, 5 months ago
(Part 2) Running lean with food & mindset with Patrick McGilvray
Episode 175
Patrick is a sports nutritionist, personal trainer, weight loss coach for runners and host of the running lean podcast.
In part 2 of this 2-parter, Pa…
4 years, 5 months ago
(Part 1) Running lean with food & mindset with Patrick McGilvray
Episode 174
Patrick is a sports nutritionist, personal trainer, weight loss coach for runners and host of the running lean podcast.
In part 1 of this 2-parter, Pa…
4 years, 5 months ago
Training for ultra with Rob Steger
Episode 173
Rob Steger is an ultra runner, the author of Training for ultra and the host of the Training for ultra podcast.
We start the conversation with Rob's j…
4 years, 5 months ago
(Part 2) Debunking Leg Length Discrepancy
Episode 172
Brodie dives into a 2005 review paper by Gary A Knutson titled: 'Anatomic and functional leg-length inequality: A review and recommendation for clini…
4 years, 5 months ago