Podcast Episodes

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(Part 1) Debunking Leg Length Discrepancy

Episode 171

Brodie dives into a 2005 review paper by Gary A Knutson titled: 'Anatomic and functional leg-length inequality: A review and recommendation for clini…

4 years, 5 months ago

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Part 2: Management & Treatment of meniscus injuries with Prof Søren Skou

Episode 170

Part 2 interviews Søren T. Skou is a Professor of Exercise and Human Health at University of Southern Denmark and Næstved, Slagelse, Ringsted Hospita…

4 years, 5 months ago

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Treatment & Management of meniscus injuries with Prof. Jonas Thorlund

Episode 169

Prof. Jonas Thorlund is Head of the Research Unit for Musculoskeletal Function and Physiotherapy at the University of Southern Denmark. His research …

4 years, 5 months ago

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Breathing to reduce pain & increase performance with Dr. Amy Novotny

Episode 168

Dr. Amy Novotny is the owner of the PABR Institute which uses a holistic approach through breathing and body awareness techniques to restore body mov…

4 years, 6 months ago

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Tyler's ITB success story

Episode 167

Tyler hated running from his years spent in the military. Then after becoming a father, he decided to pick up the sport he hated for a better, health…

4 years, 6 months ago

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Does Cadence change with Running Speed?

Episode 166

Does Cadence change with Running Speed? Brodie dives into this discussion to help you understand the relationship between cadence, running efficiency…

4 years, 6 months ago

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Are our butt muscles really switching off?

Episode 165

Have you ever been told that your glutes aren't switching on properly? Maybe that they are asleep? Have you been told that because you sit all day, y…

4 years, 6 months ago

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Amy's running injury success story

Episode 164

Amy is a treadmill runner who developed PHT in 2018, which then turned into 2 years of confusion & frustration.

We discuss her inital symptoms, how it…

4 years, 6 months ago

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Q&A: Trails & Hills Edition

Episode 163

Today is another Run Smarter Q&A episode. This time Brodie is answering questions all to do with trail running and hill running. Here are the questio…

4 years, 6 months ago

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Marathon PB tactics & strategy with Brian Hanley

Episode 162

Brian Hanley is a senior lecturer in exercise & biomechanics at Leeds University & is on the podcast today to talk about achieving your marathon PB! …

4 years, 6 months ago

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