Podcast Episodes
Back to SearchPersistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)
Episode 151
Part 1 of 2: Brodie Chats with Podiatrist, researcher & podcast host Ian Griffiths all about Plantar Fasciitis. We talk about the harsh reality of th…
4 years, 7 months ago
The Science & Practice of Running with Dr. Phil Hayes
Episode 150
Dr. Phil Hayes is a sport scientist, running coach and the co-editor of a new book titled 'The science & practice of middle & long distance running'.…
4 years, 8 months ago
Training volume & intensity distribution
Episode 149
Brodie continues to review the book titled 'The science and practice of middle and long distance running' with chapter eight called training volume a…
4 years, 8 months ago
Running considerations for pregnancy & menopause with Emma Brockwell
Episode 148
Today, Brodie talks to Emma Brockwell during a FaceBook live within the podcast patron FB group. Emma is a Women's Health Physiotherapist who special…
4 years, 8 months ago
Strength testing for Runners
Episode 147
Brodie continues to review the book titled 'The science and practice of middle and long distance running' with chapter seven called movement screenin…
4 years, 8 months ago
Running technique for Elites with Matt Pendola
Episode 146
Matt Pendola has several professional qualifications including a running coach, S&C coach, licensed manual therapist & wellness coach and works with …
4 years, 8 months ago
The Psychology of distance running
Episode 145
Brodie starts part 1 of 3 reviewing a new book titled: The science & practice of middle and long distance running. We break down chapter 5 titled the…
4 years, 8 months ago
Are you really running slow enough? with Zoe Sharpe
Episode 144
Today Brodie's sister joins the podcast to talk about her massive running revelation. It has taken around 7 years for Zoe to discover the art of runn…
4 years, 8 months ago
Q&A: plyometrics/mental rehab/mobility work/tibialis treatment
Episode 143
Q&A part two answer your instagram responses. Here are you questions Brodie will be answering:
Why do runners implement plyometrics in their strength …4 years, 8 months ago
Q&A: S&C training tips/preventing rolled ankles/leg length discrepancy
Episode 142
On today's Q&A Brodie answers all your questions. Here is what we explore:
1.) What is the amount of time per week one should dedicate to strength tr…
4 years, 8 months ago