Podcast Episodes
Back to Search5 Myths About Getting Scans with Marc Surdyka
Episode 259
Today's episode covers my conversation with Marc Surdyka, a physical therapist behind the E3 Rehab podcast, website and youtube channel. We discuss 5 myths about getting scans including:
Myth: Imaging…Published on 3 years ago
Eric’s Tibialis Posterior Success Story
Episode 258
Eric is on the podcast to share his Run Smarter Success Story after battling Tibialis Posterior pain for 4 years. Learn his injury insights, along with the good moments and the bad moments of his jou…
Published on 3 years, 1 month ago
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
Episode 257
In this episode, Brodie addresses the following running questions:
How do I know if I need a stability shoe or if I should just work on strength and proprioception?How much strength training is too mu…Published on 3 years, 1 month ago
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Episode 256
On this episode, Brodie addresses the following running questions:
How would you combat the fear of returning to running following surgery/major injury?How can I get out of this never-ending pain cycl…Published on 3 years, 1 month ago
Return to Running Postpartum with Carrie Pagliano
Episode 255
Carrie Pagliano is a Pelvic PT and passionate runner helping people return to running postpartum. Carrie breaks down the myths, misconceptions and guidelines surrounding this phase in a runner's life…
Published on 3 years, 1 month ago
Maryke Louw’s 3 Injury Prevention Domains
Episode 254
Maryke is a physiotherapist and has collaborated with an App developer to create 'Exakt', an app for runners looking to rehab their injuries or reduce their injury risk with easy-to-follow routines.
A…
Published on 3 years, 2 months ago
Injury Update: Shin Splints
Episode 253
Brodie updates the Run Smarter Scholars on Shin Splints by recapping a past podcast episode on this topic along with fresh new tips.
Recap episode 1: Talking Shin Splints with Dr Duane Scotti
Recap epi…
Published on 3 years, 2 months ago
Q&A for Masters Runners with Frank Sanchez
Episode 252
Frank Sanchez is a Physician Associate and has been a medical director of the Lifetime Fitness Miami Marathon.
Today, the Run Smarter Patrons have submitted questions to Frank on how to survive and th…
Published on 3 years, 2 months ago
Injury Update: ITB Friction Syndrome
Episode 251
Brodie updates the Run Smarter Scholars on ITB Friction Syndrome by recapping a past podcast episode on this topic along with fresh new tips.
Learn about the ITB structure and what ITB friction syndro…
Published on 3 years, 2 months ago
Change You Diet to Change You Pain with Rowena Field
Episode 250
Rowena Field is a Physiotherapist and Researcher in Chronic Pain and Nutrition. She is also involved in the STEPP program which focuses on 'Solutions, Tools & Education for Persistent Pain'.
Today, R…
Published on 3 years, 3 months ago