Podcast Episodes
Back to SearchBrodie’s Recent Injury Insight: Calf Soreness
Episode 279
Brodie talks about his recent dilemma with calf soreness and the strategies you can implement to reduce your risk of injury.
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Published on 2 years, 8 months ago
6 Steps on How to Grow as a Healthy Runner with Duane Scotti
Episode 278
Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner and has been a leader in the rehab and running comm…
Published on 2 years, 8 months ago
Talking Marathons & Injury Prevention with Trevor & Angie
Episode 277
Trevor and Angie co-host the Marathon Training Academy and join me for a host hangout to talk about:
When is it okay to run with pain?What to look for in a training planThe link between life stress an…Published on 2 years, 8 months ago
A New Paradigm for Blister Management with Rebecca Rushton
Episode 276
Rebecca Rushton is a Podiatrist working with runners. On today's episode we dive into her two recent publications.
Paper 1: Friction blisters: A new paradigm to explain causation
Paper 2: Friction bli…
Published on 2 years, 8 months ago
Neuromuscular vs Aerobic Runners with Eoin Everard
Episode 275
Eoin Everard is a Physio, Pilates Instructor, has a PhD in Human Movement and is an Irish National Champion in the 1500m distance. On this episode, Eoin explains the difference between a Neuromuscula…
Published on 2 years, 9 months ago
When Acute Pain Turns Chronic with Kevin Maggs
Episode 274
Kevin Maggs joins us once again on the Run Smarter Podcast! Previously in episode 32 discussing Knee OA Misconceptions, Kevin talks today about the physiological influences on chronic pain.
Also known…
Published on 2 years, 9 months ago
Nutrition Q&A with Stephanie Hnatiuk
Episode 273
Stephanie Hnatiuk is a sports dietician and is on the podcast to answer the Run Smarter Patron Questions, including:
What are the benefits of collagen supplements?Should we change our diet throughout …Published on 2 years, 9 months ago
Rethinking Hydration with Andrew from Prepd
Episode 272
Andrew is on the podcast today to make you rethink your hydration strategy. He also introduces a new resistant starch product designed to keep you hydrated for longer and recover faster post workout.…
Published on 2 years, 9 months ago
Rob’s Rehab Success Story
Episode 271
This episode covers Rob's struggles and eventually, success with proximal hamstring tendinopathy. Hear his injury insights, mistakes and helpful tips for anyone looking to overcome their own running …
Published on 2 years, 10 months ago
What to Focus on During the Off Season
Episode 270
This episode covers the follow question submitted by a run smarter scholar:
"What should I focus on during the off-season 1 year before a marathon?"
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Published on 2 years, 10 months ago