Podcast Episodes

Jen’s Chronic Pain Success Story (Mind-Body & Healing)

Episode 300

Jen has been dealing with chronic pain for a very long time but after a journey of self-discovery and unlocking the potential of the mind-body connec…

2 years, 6 months ago

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Becoming a Sustainable Runner with Tina Muir

Episode 299

Tina Muir is the founder and CEO of Running for Real, a support network and community for runners; a mother of two; and a former elite runner turned …

2 years, 6 months ago

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Pes Anserine Tendinopathy & Bursitis

Episode 298

This Episode dives into the research of Pes Anserine Tendinopathy & Bursitis including the anatomy, pathology, signs and symptoms, risk factors and t…

2 years, 6 months ago

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Pro Runner Spotlight: Joel Tobin-White

Episode 297

Joel Tobin-White is an Athlete/Coach, Ex Pro Triathlete turned full-time runner and is the co-host of 'For the Kudos'.
Over his career Joel has clocke…

2 years, 6 months ago

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Gut Health for Running Performance with Chloe McLeod (Re-Run: Mar, 2020)

Episode 296

Chloe McLeod is an Advanced Sports Dietitian and co-owner of the Health Performance Collective. She also works with athletes including the Parramatta…

2 years, 6 months ago

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The Most Common Marathon Mistakes

Episode 295

Brodie posted on some of the biggest running facebook groups 'What mistakes did you make in your first marathon?'
After 230 responses, Brodie collecte…

2 years, 7 months ago

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How to Return to Speed & Hills Following Injury with Matthew Boyd

Episode 294

Matthew Boyd is a Physio, Running Coach and Host of the Adaptive Zone Podcast. Today, we brainstorm ways you can return to speed & hills safely follo…

2 years, 7 months ago

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Ashley's Success Story

Episode 293

Ashley is a passionate running who has been suffering with PHT since 2014. Alongside her frustrating rehab, she also loves racing marathons. Particul…

2 years, 7 months ago

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When You Need to Rehab but Want to Race

Episode 292

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2 years, 7 months ago

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Re-Run: Is a Carbon Fibre Shoe Right for Me? with Simon Bartold (July, 2020)

Episode 291

Simon Bartold jumps on the podcast today to help clear the air on carbon fibre shoes. Simon is a Podiatrist and has spent several years working with …

2 years, 8 months ago

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