Podcast Episodes
Back to SearchKatie’s Run Smarter Success Story
Episode 280
Katie was dealing with persistent ankle and knee problems and was trying desperately to complete a half marathon. After a year of set-backs, she chan…
2 years, 10 months ago
Brodie’s Recent Injury Insight: Calf Soreness
Episode 279
Brodie talks about his recent dilemma with calf soreness and the strategies you can implement to reduce your risk of injury.
Become a Patron! Choose y…
2 years, 10 months ago
6 Steps on How to Grow as a Healthy Runner with Duane Scotti
Episode 278
Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner a…
2 years, 11 months ago
Talking Marathons & Injury Prevention with Trevor & Angie
Episode 277
Trevor and Angie co-host the Marathon Training Academy and join me for a host hangout to talk about:
When is it okay to run with pain?What to look for…2 years, 11 months ago
A New Paradigm for Blister Management with Rebecca Rushton
Episode 276
Rebecca Rushton is a Podiatrist working with runners. On today's episode we dive into her two recent publications.
Paper 1: Friction blisters: A new …
2 years, 11 months ago
Neuromuscular vs Aerobic Runners with Eoin Everard
Episode 275
Eoin Everard is a Physio, Pilates Instructor, has a PhD in Human Movement and is an Irish National Champion in the 1500m distance. On this episode, E…
2 years, 11 months ago
When Acute Pain Turns Chronic with Kevin Maggs
Episode 274
Kevin Maggs joins us once again on the Run Smarter Podcast! Previously in episode 32 discussing Knee OA Misconceptions, Kevin talks today about the p…
2 years, 11 months ago
Nutrition Q&A with Stephanie Hnatiuk
Episode 273
Stephanie Hnatiuk is a sports dietician and is on the podcast to answer the Run Smarter Patron Questions, including:
What are the benefits of collagen…3 years ago
Rethinking Hydration with Andrew from Prepd
Episode 272
Andrew is on the podcast today to make you rethink your hydration strategy. He also introduces a new resistant starch product designed to keep you hy…
3 years ago
Rob’s Rehab Success Story
Episode 271
This episode covers Rob's struggles and eventually, success with proximal hamstring tendinopathy. Hear his injury insights, mistakes and helpful tips…
3 years ago