Podcast Episodes
Back to SearchA Roadmap to Recovery: From Fear to Safety
Episode 310
On today's episode, Brodie review a 2022 paper titled: From Fear to Safety: A Roadmap to Recovery From Musculoskeletal Pain
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2 years, 3 months ago
Pro Runner Spotlight: David McNeill
Episode 309
David McNeill is a Physio, Running Coach & Olympian specializing in the 5k and 10k events. David presented Australia in the 5000m at the Tokyo Olympi…
2 years, 3 months ago
Reasons for Buttock Pain in Runners
Episode 308
In today's episode, Brodie reviews a paper titled: Buttock Pain in Athletes: a Narrative Review
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2 years, 4 months ago
Pro Runner Spotlight: Sarah Klein
Episode 307
Sarah Klein is an Australian marathon runner competing in multiple marathons including Budapest in 2023. Sarah's second world championship was last y…
2 years, 4 months ago
The Cartilage Response to Running with Michaela Khan
Episode 306
Michaela Khan is a researcher from the University of British Columbia. She studies all things running biomechanics and discusses her recent systemati…
2 years, 4 months ago
Think Away Your Pain
Episode 305
Brodie reviews the book: Think Away Your Pain and how it can translate to helping injured runners.
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2 years, 4 months ago
Gait Retraining for Performance, Treatment & Prevention with Dr. Izzy Moore
Episode 304
We have the legendary Dr. Izzy Moore who is a world-leading researcher in Cardiff. Izzy Moore has done a lot of work on gait-retraining and cadence c…
2 years, 5 months ago
Long-Run Distances for Marathon Prep
Episode 303
Learn how to optimize your marathon training plan and fine-tune your long-run strategy for your best race day ever. This episode unravels the critica…
2 years, 5 months ago
Flat feet: A Deformity, or Healthy Variant? with Ian Griffiths & Gabriel Moisan
Episode 302
Gabriel & Ian are the co-authors of a new paper titled: Flat feet: deformities or healthy anatomical variants?
Today, we discuss where the narrative o…
2 years, 5 months ago
Pro Runner Spotlight: Andy Buchanan
Episode 301
Andy Buchanan is an Australian runner who ran his debut marathon in 2022 with an impressive time of 2:12:23. He qualified and ran in the commonwealth…
2 years, 5 months ago