Podcast Episodes
Back to SearchBecoming a Sustainable Runner with Tina Muir
Episode 299
Tina Muir is the founder and CEO of Running for Real, a support network and community for runners; a mother of two; and a former elite runner turned sustainability advocate. She hosts the Running For…
Published on 2 years, 3 months ago
Pes Anserine Tendinopathy & Bursitis
Episode 298
This Episode dives into the research of Pes Anserine Tendinopathy & Bursitis including the anatomy, pathology, signs and symptoms, risk factors and treatment
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Published on 2 years, 3 months ago
Pro Runner Spotlight: Joel Tobin-White
Episode 297
Joel Tobin-White is an Athlete/Coach, Ex Pro Triathlete turned full-time runner and is the co-host of 'For the Kudos'.
Over his career Joel has clocked some impressive times including a 62min Half mar…
Published on 2 years, 4 months ago
Gut Health for Running Performance with Chloe McLeod (Re-Run: Mar, 2020)
Episode 296
Chloe McLeod is an Advanced Sports Dietitian and co-owner of the Health Performance Collective. She also works with athletes including the Parramatta Eels Rugby team. If you want to progress in your …
Published on 2 years, 4 months ago
The Most Common Marathon Mistakes
Episode 295
Brodie posted on some of the biggest running facebook groups 'What mistakes did you make in your first marathon?'
After 230 responses, Brodie collected these into 6 categories and breaks them down in …
Published on 2 years, 4 months ago
How to Return to Speed & Hills Following Injury with Matthew Boyd
Episode 294
Matthew Boyd is a Physio, Running Coach and Host of the Adaptive Zone Podcast. Today, we brainstorm ways you can return to speed & hills safely following an injury.
Check out Matthew on Insta, Faceboo…
Published on 2 years, 4 months ago
Ashley's Success Story
Episode 293
Ashley is a passionate running who has been suffering with PHT since 2014. Alongside her frustrating rehab, she also loves racing marathons. Particularly the Boston Marathon every year.
With trying t…
Published on 2 years, 5 months ago
When You Need to Rehab but Want to Race
Episode 292
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Published on 2 years, 5 months ago
Re-Run: Is a Carbon Fibre Shoe Right for Me? with Simon Bartold (July, 2020)
Episode 291
Simon Bartold jumps on the podcast today to help clear the air on carbon fibre shoes. Simon is a Podiatrist and has spent several years working with the worlds best shoe brands on shoe manufacturing.…
Published on 2 years, 5 months ago
Angela's Run Smarter Success Story
Episode 290
Angela is on the podcast today to share 6 insights she has learnt from her recovery. Here are the topics:
Flare-ups are normalDon't be afraid of painRehab isn't all or nothingDon't be afraid to progre…Published on 2 years, 5 months ago